Prep to Table

Great news!!!

Our popular Sweet-Smokey Salmon Bowl is back! Packed with flavor and real ingredients, it’s the perfect way to enjoy healthy eating without the hassle.

We use wild-caught salmon, which is rich in omega-3s and high-quality protein. Not only does it taste amazing, but it also supports heart health, brain function, and overall wellness making every bite as nutritious as it is delicious.

Order by Thursday at 9 PM at PrepToTable.net and treat yourself, or someone you love, to food that feels like home.

We deliver and offer several pickup locations around the QC!

Thank you for your support!

– Prep to Table 💚

https://preptotable.net

Hi Prep to Table Family,

We wanted to let you know that we will be taking Memorial Day off to spend time with our families and recharge. Meal prepping will resume on June 1st.

If you have a subscription, we have taken care of those and will skip your meals for the week.

Your next orders will be due next Thursday, May 28, so be sure to get those in on time!

To make things a little easier while you’re off enjoying the day, here’s a fun, simple recipe your family can enjoy together:

Easy Sheet Pan Chicken & Veggies
Toss chopped chicken breast, broccoli, bell peppers, and baby potatoes with olive oil, garlic, salt, pepper, and Italian seasoning. Spread on a sheet pan and bake at 425°F for about 25–30 minutes, until golden and cooked through.

Easy cleanup, healthy, and family-friendly!

Have a wonderful Memorial Day,

– Prep to Table 💚

https://preptotable.net

Yes, it is 4:30 and I am eating dinner.

Am I getting old? Maybe. But I am also the hungriest from 4-6pm. Plus when you are an early riser, your meals are also earlier.

Shout out to for this SWEET POTATO NOODLES- THAI STYLE. You can order her meals weekly on our site!

I added my own tofu and it is so good! 🔥Not too spicy but full of flava!