April Marie Yoga & Massage

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My beautiful friend made me this painting for my Birthday in May 💙. I absolutely love love love it and her! Sharing her beautiful gifted talents and her sweet love 💙. I love you Jessica! Thank you for being so awesome ❤️

Ｗｈｅｎ • Ｉ • ａｍ • not painting or taking care of my family, you can usually find me taking care of my health & wellness.

I have been working on my fitness journey for a little over two years.

The American heart association recommends thirty minutes of exercise a day.

Daily exercise improves your brain health, manages weight gain, reduces the risk of disease, strengthens bones, muscles, and improve your ability to do everyday activities.

Weight training and exercise has changed not only my physical health, but also my mental health.

This was painted awhile ago for a dear friend who is also one amazing yoga instructor 🧘‍♀️.

Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health.

If you are in the Monroe, Michigan area?
Please check the schedule of
April Vermilyea-Nykodym
April Marie Yoga & Massage
At - Mindful Movement Yoga
Located at:
14 E 1st St Suite A, Monroe, MI 48161

Experienced and professional.
She will help guide you on stretching your body and making you feel amazing.

Women of all sizes are empowered.
Judgment free zone.

Please like their page and go check her out.

Women support women.
Na·ma·ste my friend.

-🫶Jess T&G 🖌.

Great read! Over my 15 years of massaging I have discovered that people can be uncomfortable at letting go, it’s a better experience for the client to be able to be as comfortable as possible to receive the best care!
So Relax, we won’t judge you, we here to help you get back in tune with YOUR body❣️

Massage Therapists Reveal What They Think When You Fall Asleep, Pass Gas Or Worse Should you remove all of your clothes? Is it bad practice to fall asleep during a treatment? What about engaging in conversation?

The beautiful benefits of massage & yoga! 🧡

Affiliated clubs welcome!
Join us for a yoga blend class @ 7pm

Movement, breathing, strengthening, and stretching your body! 💛

Join me this evening at MBC for a yoga session! 7:00pm
Learning more about yourself and expand the knowledge of your body through movement and breathe! 🔥

Enjoyed an amazing sound bath today! The beautiful vibes of sound to calm the nervous system and allow for healing within the mind and the body❤️
Raise your vibes 🫶🏼🙌🏼

Join us Thursday morning for a class!
The Foundations to Yoga. 🫶🏼
Finding balance and going within to center your breath and reconnecting to yourself!
In order to begin anything in life- you must start! 🌟