Yin & Yang Massage

One of the ways a massage can help with PTSD is by alleviating some of the muscle tightness and trigger points in your body. Trigger points are small knots of tissue that can get tight and cause pain when you’re stressed or anxious. By inducing more flexibility in your muscles during a session, you might be able to decrease some of these pains and stressors on a day-to-day basis.

Pain you say? We’ll massage it away!

Looking for a go to aromatherapy recipe? Try this energy blend that is made up of 3 drops of Grapefruit essential oil, 3 drops of Orange essential oil & 2 drops of Lemongrass essential oil.

Massage is known to help improve a woman's hormonal balance, especially after labor and delivery. Estrogen and progesterone levels can be very high during pregnancy and decrease after delivery. Scientific research has shown that massage improves these hormone levels by reducing stress hormones like cortisol and high blood sugar levels.

We’re a hub for healing!

We’re all about your well-being. Call (or text) 360-805-6242 to schedule your massage!

TMJ pain no more! The masseter muscles, located just below the jawline, can be identified by feeling for their distinct tendons. Using your thumbs or knuckles, apply pressure to these muscles and maintain the pressure with a circular motion. This kneading massage will provide constant, soothing pressure against the TMJ joints and muscles that are most affected by jaw pain.