Pam’s Herbal Garden Goodies
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Herbal Educator/Herbal Product creator
09/07/2026
Join me on my personal page! At Pam Blasko
Payment info pinned to top of page. And remember, I’m posting daily on my personal page Pam Blasko recipes tips and more over on my personal page. I’m leaving here and can be found there.
09/07/2026
Pam Blasko is the new updated page! I’m leaving here to go there! Follow me there for all things herbal. Lots of free educational video content.
ATTENTION!!
OK, guys, decision has been made to let this page go eventually. I will delete it. I have been putting all content on my page Pam Blasko and it seems to be working out better over there than here. Plus with doing the videos and getting them up here on Instagram and on main Facebook I just don’t need another page to worry about missing comments, questions or messages. I think most of you are over on Facebook and Instagram and if not join me over there for continued videos and tips from Pam’s herbal Garden goodies
I will repost this daily for a few days to make sure it is seen.  please follow me over on my main page. Love to see you over there. 
🥜 Why peanut butter and honey is good for us:
(7 min video peanut butter)
* A good source of protein
* Contains healthy fats
* Provides fiber
* Rich in vitamins and minerals
* Helps keep you feeling full and satisfied
* A quick and delicious source of energy!
As with most foods, enjoying it in moderation is key—and choosing natural peanut butter with simple ingredients is always a great option! Honey is good for us because it:
* Contains natural antioxidants
* May help soothe a sore throat and cough
* Provides a quick source of natural energy
* Has natural antibacterial properties
* Can be a wholesome alternative to refined sugar in moderation
SimpleNutrition HealthyLifestyle
08/19/2026
A pickled lunch! Pickled beans, cabbage, peppers, tomatoes from the garden, pickled eggs from the chickens. A healthy lunch.
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Monroe, CT
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