Linda English Fitness
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Nationally Recognized Health & Fitness Consultant — Are you ready to STOP the Madness, Lose the Weight & Get Fit? www.lindaenglishfitness.com
Whether your goal is to lose weight, bulk up, increase energy and stamina, run in a marathon, or learn how to eat healthier, I can help you! I'm on a mission to end the trend of poor health and obesity in this nation by coaching and motivating others to take daily action toward improving the quality of their lives through fitness and daily nutrition. "Or do you not know that your body is a temple
04/30/2018
‼️Guys! This one’s for you! Get this for all of the women and moms in your life!‼️
You’re welcome!
03/17/2018
☘️Happy St. Patrick’s Day!🍀
03/01/2018
I do love my sweet potatoes!🍠
✨Enter one of the best superfoods out there: The sweet potato. It’s loaded with fiber and nutrients, it’s versatile, and you can make it in advance.🙌🏻
The New Star of Breakfast: The Sweet Potato Enter one of the best superfoods out there: The sweet potato. It’s loaded with fiber and nutrients, it’s versatile, and you can make it in advance.
02/23/2018
TGIF
02/21/2018
The #1 decider of your worth, is You!
Not your wins, your accomplishments, your salary, your past or any relationship.
10 Things That Don't Determine Your Self-Worth Your self-worth has nothing to do with how old you are, what grades you got in school, or what dress size you wear.
02/12/2018
Meatless Monday is easy when you have this yummy meal! Substitute with GF pasta and you’re good to go!
There are many things to love about this creamy avocado walnut spelt rigatoni recipe: It’s dairy free, rich and luscious, and vegetarian.
Meatless Monday Makeover: Creamy Avocado, Walnut and Spelt Rigatoni There are many things to love about this creamy avocado, walnut and spelt rigatoni recipe: It’s dairy free, rich and luscious, and vegetarian.
02/10/2018
Silence your inner critic! Negative self-talk is never in our interest, according to Jennice Vilhauer, Ph.D.
“Like it or not, everything you say to yourself matters,” Vilhauer explains in a Psychology Today article. “The inner critic isn’t harmless. It inhibits you, limits you, and stops you from pursuing the life you truly want to live. It robs you of peace of mind and emotional well-being and, if left unchecked long enough, it can even lead to serious mental health problems like depression or anxiety.”
02/09/2018
50 Tasty Foods Under 50 Calories
50 Tasty Foods Under 50 Calories These low-calorie foods will help you reach your weight-loss goals. Next time you're hungry, try one (or more) of these nutritious options!
02/08/2018
How to Store Produce So It Stays Fresher Longer - Cause soggy greens and mushy onions are nobody's idea of tasty meal prep.
How to Store Produce So It Stays Fresher Longer Cause soggy greens and mushy onions are nobody's idea of tasty meal prep.
8 Delicious Weight-Loss Smoothies
8 Delicious Weight-Loss Smoothies Slim down with these delicious weight-loss smoothies.
Healthy Summer Fruits - Fruit Diet
Fruit With Huge Health Benefits This time of year offers up an embarrassment of riches. Next time you can't decide, put one of these superpowered picks into your grocery basket (or on top of your soft serve).
7 Ways to Get Toned While You Watch TV — From the Tone It Up Girls
7 Ways to Get Toned While You Watch TV — From the Tone It Up Girls Because even Karena and Katrina
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Montclair, CA
