A better Me Lifestyle & Fitness LLC.

Let’s end this year right!
What are you manifesting???
What are you claiming???

Order your handmade BodyBeads and healing gemstone bracelets! $5 shipping on all orders over $40. Dm and follow on IG .
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Reminder: it truly is never too late! You can always start again, always try again, fail, get up, and still succeed. Disciple is what keeps you going after the motivation fades. You owe it to your self to just keep going! Imagine what can happen if you actually stick your plan and goals this time!

Heal for the girl you were, protect the woman you are now and fight for the queen you were created to be.

Each day is an opportunity to be better than you were the day before!

Be patient with yourself Baby!
Often we can forgive others but we can’t forgive ourselves.
Give yourself grace. You are learning, you are growing and you are evolving. Remember growth is growing through something and somewhere you’ve never been before. This is new beginnings, new territory! Enjoy the process!!!
~.fitness.

New Week, New Goals, New Results! If you want better, you have to do better! Today is a new day! This is a new week! Let’s have new results! Do something this week that you promised you would do last week. Let’s get these goals Summer is around the corner!

Starting over doesn’t mean your a failure… it just means that you didn’t give up! Fall down 7x get up 8! Life is life and it be certainly lifing! But failure is never an option. Take a break, take a pause and then reset, refocus and regroup! We going to keep at it because this is a lifestyle! What are your goals for this week? Write them down, plan it and then execute them! Remember a goal without a plan is simply a wish! Let’s go💪🏽💪🏽💪🏽💪🏽!
New weak, new goals, new results!

We back!
Classes starting 2/5.
Mondays & Wednesdays @6:45pm.
HIIT DANCE FIT cardio kickboxing class.
Partnering with to bring you the hottest, most fun and effective dance fitness classes. Only $10pp or BOGO half off. Free meditation segment at every class! Let’s get healthy & fit together!

This program is designed for everyone! As a plus size coach, I am truly passionate & dedicated to promoting healthier lifestyles in our community, no matter what shape, size or color! I Skillfully combined Cardio Kickboxing, HIIT, BootCamp drills and Dance Fitness to some of the most upbeat and motivational music. Soca, afrobeats, Kompa, house music and Nj Club music will keep us moving!

Join us today!

Please, please and please…. Like and share this flyer… save the date and come out to see over 25 Dope, local Black BUSINESSES! We going to have sounds by DjSkelly Greenwood and a cashbar! Free entry, desserts, raffles, caters and more! Bkack Friday sales and more! Shop small, shop local, shop Black!