Jennelle Alvin, LADC LCMHC
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This page is a place to share ideas, videos, and links to support health and wellness. It is designed for education and is not a replacement for treatment.
12/29/2023
Why you can’t find a therapist who takes your insurance Many Washington therapists and other mental health providers say the amount they’re reimbursed by insurance companies has largely flatlined over the last decade.
05/29/2022
02/26/2022
Between the endless stream of headlines and the ongoing pandemic, the news can be overwhelming. Here's neuroscientist Judson Brewer's advice on coping and a breathing exercise that can help you stay grounded. https://n.pr/3vgk0Vv
11/05/2021
Outright Vermont's Friday Night Group is happening every 2nd Friday of the month in Montpelier's City Hall. FNG also has a weekly online meeting every Friday. Visit: http://outrightvt.org/ to learn more!
01/05/2021
Struggling To Discuss Tough Topics With A Kid? Here Are Books That Might Help If you feel daunted by the responsibility of shepherding a child through difficult times, don't feel alone: "I'm afraid of those moments as a parent, too," says picture book author Matt de la Peña.
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