Empowered Pelvic Health

Empowered Pelvic Health

Share

Pelvic floor therapy should be convenient and tailored. We offer 1on1 care for women and men, specializing in pelvic dysfunction and perinatal rehab.

Our mission: empower you to take control of pelvic wellness through movement and knowledge. Empowered Pelvic Health was founded in 2019 with the mission to educate and empower women and men of all ages to address pelvic floor dysfunction and lead healthier, happier lives.

​All evaluations and treatments are one-on-one with your pelvic floor therapist. We believe in continuity of care, individuali

Photos from Empowered Pelvic Health's post 07/10/2026

Pelvic floor therapist everywhere are reaching for the red card when we hear these … ⚽️😆

Photos from Empowered Pelvic Health's post 07/09/2026

Pelvic organ prolapse affects many people, but few talk about it.

Our latest blog covers the signs, symptoms, causes, and treatment options; including how pelvic floor physical therapy can help you manage symptoms and feel more confident in your body. 💜

Read more on our blog!

Photos from Empowered Pelvic Health's post 07/06/2026

Feeling pressure, heaviness, or like something is "falling out"? It could be pelvic organ prolapse.

Swipe through to learn about the different types of prolapse, common symptoms, grading, and why it happens. Knowledge is power and prolapse is treatable. 💜

07/04/2026

🇺🇸 Happy 4th of July from Empowered Pelvic Health! 🎆

Whether you're heading to a parade, BBQ, beach day, or fireworks show, don't forget:
💧 Stay hydrated
🌞 Take breaks from the heat
🚽 Don't hold your bladder all day waiting for a bathroom

Have a safe, healthy, and happy Independence Day! ❤️🤍💙

07/02/2026

We’re so grateful for this kind feedback. 💜

Our goal is always to provide individualized, whole-body care in a supportive, non-judgmental environment—helping patients feel heard, understood, and confident in their healing journey.

Stories like this are why we do what we do. ✨

07/01/2026

Rx: One healthy, happy summer. ☀️

Refills include:
💧 Drink water
🌳 Find shade
🍉 Eat fruit
😎 Wear sunscreen
🚽 Don't hover over public toilets
👟 Wear Supportive Footwear

No pharmacy required. 😉💜

06/21/2026

To the dads who rock babies back to sleep, pack the diaper bag, cheer from the sidelines, and support their families through every season, Happy Father’s Day! 💙

Parenthood takes a team, and we’re grateful for all the incredible fathers and father figures in our community.

Photos from Empowered Pelvic Health's post 06/19/2026

Bladder leaks aren't all the same and neither is the treatment.

Whether you're dealing with leaks when you cough or sneeze, sudden urges to go, or a combination of both, understanding the type of incontinence you have is the first step toward finding relief.

The good news? Incontinence is common, but it isn't something you have to live with.

Read our latest blog to learn more💙

Photos from Empowered Pelvic Health's post 06/16/2026

🚽 Incontinence affects millions of people worldwide, yet many suffer in silence.

This World Continence Week, we're helping break the stigma and spread awareness: bladder leaks, urgency, and bowel issues are common, but they are not something you have to live with.

Pelvic floor physical therapy can help. 💙

Photos from Empowered Pelvic Health's post 06/12/2026

Postpartum depression affects more than just moms.

Partners, babies, and the entire family can feel its impact. Understanding the signs and seeking support can make all the difference.

Read more in our latest blog. 💙

Want your business to be the top-listed Beauty Salon in Montvale?
Click here to claim your Sponsored Listing.

Category

Telephone

Address


160 Summit Avenue
Montvale, NJ
07645

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 8am - 4pm