Trilogy Wellness

https://www.psychologytoday.com/us/blog/anxiety-another-name-pain/202005/10-ways-lower-cytokines-thrive-and-survive-covid-19

10 Ways to Lower Cytokines (Thrive) and Survive COVID-19 Threat overwhlems our immune system. The key is to thrive regardless.

https://mariamarlowe.com/blog/the-top-9-anti-viral-foods/

The Top 9 Anti-Viral Foods | Clear Skin by Marlowe So many plant foods exhibit anti-viral properties, but these are my top picks. Include a variety of these foods into your diet on the regular to support your immune system and help your body more effectively fight pathogens.

How sunshine supports your immune system.

This is today’s graph showing the steep, steep decline in deaths from COVID-19 in the Dominican Republic. Look where they are today. Yes, deaths there are nearly at ZERO.

Even though the {I-medicine} is not officially recommended there by the government, doctors in the D.R. are prescribing it anyway because they know it works and it saves lives. Simple, right? It’s safe, cheap and readily available. Even the Health Minister there got a prescription for it.

So, we offer this as an powerful example of what American doctors should be doing immediately to stop the completely needless deaths — and to end the madness of hospitals being overrun by the out-of-control number of incoming critically ill COVID-19 patients.

The NIH has opened the door to U.S. prescribers to write for the {I-medicine}. Doctors, the ball is squarely in your court. What are you going to do? . FLCCC.net

When you embrace elevated emotions in meditation or life, what you are actually doing is signaling your genes ahead of the environment.

The body doesn’t know the difference between an emotion created by an experience you’re having in the outside environment and experience you are creating internally by embracing this new, elevated emotion... So when you embrace elevated emotions and think thoughts that are greater than the self-limiting ones that keep you stuck in the past, your body begins to prepare chemically for the future (because it believes the future is happening now). These elevated emotions have a higher (and faster) frequency than base emotions, like guilt, fear, jealousy, and anger. And since all frequency carries information, when we change the frequency, we change our energy. That new energy can then carry new information-a new consciousness or set of intentions or thoughts.

The more elevated the emotion, the faster the frequency and the more you feel like energy instead of matter-and the more energy becomes available to create a more coherent energy field, shifting further away from disease and more towards health (or for that matter, toward signaling the gene). 🧬

wearegaia
“When you begin to notice how you’re feeling, as you’re beginning to observe and become familiar with those states of mind and body, you are now no longer the program living unconsciously — now you’re becoming conscious of your unconscious self.

Think about this, many people quit in their meditation practice, because they don’t think they can control their mind. Well if you’re thinking 60-70,000 thoughts in one day, the majority of them are the same thoughts as the day before. And they’re hardwired automatic attitudes and thoughts that are typically happening behind the scene of your awareness.

When those thoughts start coming to the surface in your meditation practice, the moment you start realizing you can’t control those thoughts, you give up and buy into the belief that you’re not very good at meditation. But the moment you become conscious of those unconscious thoughts and decide not to put energy behind them, that’s a victory.” —Dr. Joe Dispenza.

https://www.instagram.com/p/B3fkdq_BNLc/?igshid=uvyahf393qn3

“When you begin to notice how you’re feeling, as you’re beginning to observe and become familiar with those states of mind and body, you are now no longer the program living unconsciously — now you’re becoming conscious of your unconscious self. Think about this, many people quit in their meditation practice, because they don’t think they can control their mind. Well if you’re thinking 60-70,000 thoughts in one day, the majority of them are the same thoughts as the day before. And they’re hardwired automatic attitudes and thoughts that are typically happening behind the scene of your awareness. When those thoughts start coming to the surface in your meditation practice, the moment you start realizing you can’t control those thoughts, you give up and buy into the belief that you’re not very good at meditation. But the moment you become conscious of those unconscious thoughts and decide not to put energy behind them, that’s a victory.” —Dr. Joe Dispenza. Click the link in bio to learn more… . . . . #Gaia #DrJoeDispenza #JoeDispenza #BecomingSupernatural #MentalHealth #MentalHealthAwareness #meditation #MeditationBenefits