Soul Essentials Health & Wellness

https://youtu.be/2dgVFdTmxIc?is=kyZ-DOZWv0F6um1m

How To Raise Conscious Children (It Starts With You) | Dr. Shefali I sat down with Dr. Shefali, clinical psychologist trained at Colum...

The hardest part was not realizing my child had a stress response. It was recognizing that I had one too.

Looking back, I can see how quickly two overwhelmed nervous systems could turn one hard moment into a very long day.

We did what we know to do.
Now we have more information--and more choices.

Want to look beyond the behavior and better understand what may be happening underneath it?

Join me for a free 30- minute preview of From Protection to Connection on October 17, 2026 @ 9:00 AM EDT.

Registration Link in Comments

Why, as a culture are we becoming overreactive to smell, smells, toxins, food, etc.?

Link in comments if Facebook allows it🙄

A child cannot think their way out of a body that does not feel safe.

First, they feel safe.
Then they begin learning regulation.

From there, skills grow.

And eventually, handling life becomes easier.

That order matters—at home, in childcare, and in the classroom.
Save this for the days when more correction is not working.

Want to look beyond the behavior and better understand what may be happening underneath it?

Join me for a free 30-minute preview of *From Protection to Connection* on October 17 at 9:00 a.m. EDT.

Registration link https://www.soulessentialswellness.com/1-1-booking/nyt8na5t/register

Before you correct the behavior, pause and look for what may be happening underneath it.

Download my free guide, *Before You Correct the Behavior: Five Clues to What a Child’s Nervous System May Be Communicating.*

https://www.soulessentialswellness.com/f/what-is-your-child-s-behavior-trying-to-tell-you

https://youtu.be/y4d4Ycaznao?is=73uRD7M7eKBgmFNA

Schlep - EVERY Parent Needs to Watch This | SRS #284 Schlep, real name Michael, is a 22‑year‑old YouTuber and content cr...

Organizations supporting children and families need more than information about adversity. They also need a practical way to recognize strengths and build what supports healthier outcomes.

As a HOPE Facilitator, I bring the HOPE framework into:

• Staff and professional development
• Parent and caregiver training
• Conferences and workshops
• Community presentations

If your organization is ready to bring adversity and hope to the same table, let’s begin the conversation.

Visit soulessentialswellness.com.
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Hard experiences matter. They are simply not the only thing at the table.

So do connection, play, repair, belonging, faith, and the steady person who keeps showing up.

Hope is not pretending the hard things did not happen.

It is remembering they do not get the final word.

Share this with someone who has been a steady person for a child.

Before you correct the behavior, pause and look for what may be happening underneath it.

Download my free guide, *Before You Correct the Behavior: Five Clues to What a Child’s Nervous System May Be Communicating.*
https://www.soulessentialswellness.com/f/what-is-your-child-s-behavior-trying-to-tell-you

Play is not time away from development. It is one of the ways development happens.

Through play, nature, movement and interaction with other children, young children practice flexibility, communication, self-awareness and managing emotions.

These experiences give children room to explore who they are without requiring them to already have everything figured out.

Positive experiences are often built in ordinary moments—not through one grand gesture, but through what happens again and again.