N.R.Guidance Reiki & Sound therapy

You are not broken.
You were always becoming.

These 5 reminders came through as truth codes for anyone who’s been feeling like they’re too much, too sensitive, or not enough.

Let this post be your reset.
A mirror.
A frequency check.

Come home to the truth of who you are.
You don’t need to earn your healing.
You are the healing.

🌀 Save this for when you forget.
🫶 Share it with someone who needs the remembering.

Sacred moments. Soul medicine. Unforgettable resonance.
This weekend, something ancient is moving through us.

From hands-on Reiki attunements to a heart-expanding cacao ceremony…
from the stillness of deep reflection to the vibration of a full-body sound bath…
every woman who gathered said yes to her healing.

This weekend is more than a retreat.
It is a return—to self, to Source, to sacred community.

With deepest gratitude to every open heart, every guided breath, and every beat of the drum that echoed us home.
Thank you for creating the container and inviting me to pour my medicine into it.
The frequency lives on.

✨ A New Moon Journey of Healing & Self-Discovery ✨To book click the link in my bio

This Wednesday, join Brittni and me .r.guidance for an intimate evening of meditation, sound healing, and energy work designed to help you reconnect with your truest self.

🌙 Explore questions like:
Who am I beyond the labels?
What do I love about myself?
What version of me am I stepping into?

Through yin-inspired movement, guided reflection, intuitive vocals, and a sharing circle, you’ll release what no longer serves you and align with the energy of new beginnings.

🌿 Only 4 spots left! Reserve your place now to honor this powerful New Moon energy.

🗓️ Wednesday, 1/29/2025
🕖 7-8:30pm
📍291 Alfred St Biddeford ME 04005

Let’s heal, reflect, and grow together. 🌟

Click on the link in my bio to sign up! 🌿✨ Step into a new week grounded, recharged, and fully supported in your journey. On Monday’s, our gathering is designed to help you release, reconnect, and renew with a blend of breathwork, healing touch, soundbath, and joyful movement. Commit to this self-care ritual and allow yourself the space to heal, grow, and feel more connected within a like-minded community. And don’t forget my other offerings! In addition to Monday sessions, I offer personalized one-on-one healing sessions in 60- and 90-minute formats, tailored to meet your unique needs. I also bring group sessions to your home or host wellness events for corporate gatherings. Visit my website for details and to explore how we can work together on your journey to wellness.

As a special bonus, I’m introducing a punchcard system: attend five sessions, and your sixth is free! Plus, completed cards will be entered into a quarterly raffle to win a one-on-one, 1 hour session with me. Prioritize your well-being, and let this time be a gift you give yourself every week. 🌸💫

✨Join me on Monday’s from 6:30-8pm Book your session now by clicking the link in my bio ✨ and let the healing begin🤍 $5 off on 10/28.

Breath, sound, and energy work have the power to unlock deep healing from within. In this collective experience, I guide you in holding space for your own transformation.

Every breath, every vibration brings you closer to balance and alignment. Step into this sacred journey and discover how breathwork, sound healing, and energy flow can create the shift you’ve been seeking. 💫

🌊 Ready to heal from within? Your journey begins here. 🌿

**o

Tonight, the Northern Lights danced over Swan Pond, a breathtaking reminder of the beauty and magic that surrounds us when we pause and look up. As the lights illuminated the sky, I felt a profound connection to the universe, a reflection of the inner work I’ve been doing and where I’m headed.

This moment felt like a promise—a reminder that even in the darkest nights, there’s light and wonder waiting to reveal itself. We are all part of this same energy, constantly evolving, healing, and expanding. Witnessing something so extraordinary here in Maine feels like a gift not just to me, but to all of us—a call to align with the magic of the universe and trust in our journey.

May we all continue to open our hearts, surrender to the process, and shine our light as brightly as the aurora above. 🌌💫