Holistic Bodyworks

Holistic Bodyworks - Official Website The Sanctuary at Holistic Bodyworks is a Professional bodywork, massage, therapeutic, holistic health consulting, and energy healing-based business.

October 25 to October 31 is National Massage Therapy Awareness Week. During that week, and that week only, Emily and Sharry are offering special discounts to honor and celebrate massage therapy. If you have been neglecting your body and want to give yourself some long overdue care, this is the time to get back in the game.
Emily has a gift for deep tissue work as well as lymphatic drainage and craniosacral therapies.
Sharry is a John Barnes trained Myofascial Release specialist.
Both of these ladies are skilled in their specialties and have a deep concern for the wellbeing of their clients.
Book a session now with one or both of these highly trained therapists and give yourself the care you deserve.

Holistic Bodyworks - Official Website The Sanctuary at Holistic Bodyworks is a Professional bodywork, massage, therapeutic, holistic health consulting, and energy healing-based business.

Awesome Autumn. Gifted with intuition, Autumn has an extraordinary ability to sense what your body and spirit is saying at the moment. Digging into her immense toolbox of crystals, sound, and herbs, she will bring out just what you need at the moment to release your troubles and realign your spirit and whole being.
Autumn offers private sessions and workshops for everyone who is either beginning or already on their journey to spiritual wellness. Book a private session or bring a friend or loved one to one of her workshops for an amazing and enlightening experience that will help you along your road of life.
https://holisticbodyworks.squarespace.com/Autumn

Say hi to Crystal. 14 years of experience in bodywork have guided Crystal into becoming an amazing therapist. She knows just how to find the knots and tights spots and release them so you can feel loose and lively again. She has worked with countless injuries and ailments and is up for any challenge you may be experiencing. Crystal knows just how to tailor your session for the best outcome for your overall health, including some issues you may not have been aware of.
We are pleased to call her one of us here at the sanctuary. Do yourself a favor and book a session with her. You will be glad you did. https://holisticbodyworks.squarespace.com/Crystal

This is our newest community member, Veronica. She brings an amazing array of energy work to the Sanctuary. Many years of training and practice have honed her intuition into an amazing gift that reaches deep into an emotional and spiritual level and allows for healing to occur in a calm and natural way. Whether you are looking for relaxation, increased energy, or relief from stress and anxiety, Veronica will guide you to a healthier you. She can work with you in person, or she can also work remotely, channeling energy across a distance.
Email her at [email protected] or text her at 801-842-4230. You deserve to feel good again. https://holisticbodyworks.squarespace.com/veronica

Enjoy Sharry's version of Abish, an Ethiopian recipe. Let us know what you think. 🙏☺

Https://holisticbodyworks.squarespace.com/blog/2026/8/31/ethiopian-recipe-with-bison

holisticbodyworks.squarespace.com

At the Sanctuary, we welcome all walks of life, cultures, races and genders. We feel that no one should continue living in pain and stress. Our community of loving caring therapists are here to help you find hope and help along your healing journey. Book a session and enjoy how it feels to feel good again. https://holisticbodyworks.squarespace.com/config/

Feeling the Heat? Your Body Is Too. ☀️

Summer is a wonderful time to enjoy the outdoors, but prolonged heat can take a toll on both your body and your mind. When temperatures climb, it's common to feel more tired, irritable, anxious, or overwhelmed. Heat places extra stress on your nervous system, making it harder to relax, sleep well, and stay emotionally balanced.

The good news is that a few simple habits can help you stay cool and feel your best:

💧 Drink plenty of water throughout the day—even before you feel thirsty.

🥗 Choose light, water-rich foods like fresh fruits and vegetables.

🌳 Spend time in the shade or indoors during the hottest part of the day.

🧘 Slow down and give yourself permission to rest when your body asks for it.

🌬️ Take a cool shower, use a fan, or place a cool cloth on your neck and wrists to help lower your body temperature.

One of the most overlooked ways to beat the heat is to calm your nervous system. A gentle, relaxing massage can help release built-up tension, quiet an overactive mind, and encourage your body to shift into a state of rest and healing. Many people leave feeling lighter, calmer, and better able to handle the stresses that often accompany long, hot summer days.

This season, remember that taking care of yourself isn't a luxury—it's essential. Listen to your body, stay hydrated, and make time to recharge.

Your body works hard for you every day. Give it the care it deserves. 💙

If you're feeling stressed, tense, or simply overheated, consider treating yourself to a relaxing massage. It can be a wonderful way to cool your mind, ease your body, and restore a sense of calm.

Book your session today:
holisticbodyworks.squarespace.com/config/

Are you struggling with something in your life that feels uncomfortable or unbalanced? Our trained therapists are here to offer loving guidance and help you find peace with it and with yourself. 🙏🧘🥰

Ready to grow your practice in a supportive wellness community?

Spaces are available now! We are a supportive group of Independent Practitioners that work together to provide all clients a variety of services. We look forward to meeting you! 😀