Plethora Fitness

Plethora Fitness

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This page is about health, fitness and coaching!

02/13/2026

Day 26 of 28 day Burpee Challenge. The escalating dip variation. Its tough but not too talough🥴 Try it though. Push yourself to do something you thought you couldn't do‼️ Just keep going! Its Plethora🗣📢

02/12/2026

Day 25 of 28 day Burpee Challenge. Dumbell bench jump variation. After doing this you'll feel young again, I promise 🤞🏿 Try it and let me know how you like it. Its almost over yall🥵😮‍💨 Hang in there. It's Plethora Fitness

02/11/2026

Day 24 of 28 day Burpee Challenge. Yall tired of these burpees yet🤔🥵 Next challenge please🥴 Sandbag variation. Hated it🤦🏿‍♂️ However, this sandbag variation takes full body workout to the next level. Puts Emphasis on the core which is the foundation to fitness. Try it, you might like it🥴😅 Its Plethora🗣📢

02/11/2026

🚨📢Open gym today, 9am-12pm

Open gym will be every Tuesday and Thursday 4pm-7pm

Monday, Wednesday and Friday 9am-12pm.

So there will be morning and evening times to accommodate more people.

Open gym is $10 a day or $60 for the entire month.

April 1st, the gym will go back to by appointments only‼️ So don't delay‼️ Come get with me right now so I can help you get your Summer body together because my availability will be slim when the weather breaks‼️

02/10/2026

🚨📢Open gym today, 4-7pm

Open gym will be every Tuesday and Thursday 4pm-7pm

Monday, Wednesday and Friday 9am-12pm.

So there will be morning and evening times to accommodate more people.

Open gym is $10 a day or $60 for the entire month.

April 1st, the gym will go back to by appointments only‼️ So don't delay‼️ Come get with me right now so I can help you get your Summer body together because my availability will be slim when the weather breaks‼️

02/10/2026

Day 23 of 28 day burpee challenge. Its almost over yall🥵 Hang in there😮‍💨 Try this one today. Its not that bad😅

02/05/2026

Day 18 of the 28 day Burpee Challenge. Barbell Cling and Press variation. This one was kind of tough🥵 But I pushed through. Cause Its Plethora🗣📢

02/05/2026

Day 17 of the 28 day Burpee Challenge. Barbell cling variation. Something slight. Try it if you are up for a challenge. Let's keep going! Its Plethora🗣📢‼️

02/04/2026

Day 16 of 28 day Burpee Challenge! I'm cranking it up a little bit now. The deadlift variation. Try it. Let me know if its a yes or no. Lets keep it going! It's Plethora‼️📢🗣

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1214 E Broadway
Muskegon, MI
49444