Body Kneads

Had a 1:30 appointment open up for Tuesday/ tomorrow if anyone needs in let me know

Thank you to everyone who made it out this weekend! I have had a request to do another yin yoga class, would anyone else be interested for this Saturday at 10? Or perhaps 12:30 this Friday?

We are now open for the 2024 picnic season and are now offering sound baths during picnics! Enjoy a 1 hour sound bath with Body Kneads followed by a 2.5 hour picnic with food and beverages included. You can find information and book at www.picnicperfected.com. Sound Bath picnics are very limited with spots!!
Body Kneads

Start the weekend off right with a cacao ceremony, guided meditation and sound bath!

Fridays class is full but Saturdays class has a few openings left. Text 231-288-4173 to reserve a spot

Some benefits of guided meditation!
Still have a few openings for the Saturday class this week! Text 231-288-4173 if you would like to join in. Looking forward to seeing everyone who is already registered🙂

Had a cancelation for tomorrow at 2:00 if anyone needs in let me know. Thank you!

Thank you to everyone who came today! Wish I had more room for everyone else that wanted in. I will look at the schedule to set up another one for later this month! A note for everyone who came today - it is common to see things during the sound bath. It can be a beautiful journey. Something I highly recommend after is taking some time to journal and process🥰 Thank you for being my inspiration!

If you are in need of a massage we have a few openings this week, book online https://www.vagaro.com/bodykneads/services or text 231-288-4173

Both classes have filled for tomorrow. We look forward to seeing everyone who registered!

Future class dates TBA soon

Join us March 2nd at Breathwork and Sound Bath Meditation

We are excited for our upcoming class
Breathwork and Sound Bath Meditation
Below is a link if you would like to learn more about how breathwork can benefit you!
https://www.webmd.com/balance/what-is-breathwork