Body Lab Studio
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Body Lab Studio offers innovative wellness solutions with infrared therapy, body contouring, and LPG
The tourists are gone and the calendar finally looks like yours again.
This is the easiest month of the year to start something. One visit, five things, one price, all September long. The infrared Pod, the Roller, POLY red light, the Vacutherm and a Body Scan so you can see where you are starting from. $69, now through September 30. Results vary.
There is no plan to build first and nothing to figure out on your own.
Comment ROUTINE and we set it up.
09/08/2026
September has a way of making everyone feel like they need to immediately “get back on track.”
Work out harder. Eat cleaner. Do more.
But if summer left you feeling tired, puffy, tight, or sore, more intensity may not be the first thing you need.
Start by paying attention to what actually feels off.
Feeling generally worn down? A Wellness Pod session combines heat, vibration, and red light while you rest.
Skin had a lot of summer sun exposure? POLY uses 633 nm red light for a focused red-light session.
Legs feeling heavy, puffy, tight, or sore? The Body Roller combines mechanical rolling with infrared to support circulation and recovery.
September doesn’t have to start with punishment.
Sometimes the better reset is knowing what your body needs before deciding what to do next.
**Save this for your September reset.**
You do not need one perfect day. You need a week your body can recognize.
Every September people try to fix summer in a single day. One workout, one giant salad, one early bedtime. Then Wednesday comes and the whole thing is gone. Your body does not respond to one big effort. It responds to repetition.
The infrared Pod, the Roller, and POLY red light help you feel calmer and more like yourself when you come in more than once. Results vary.
Save this for the week you try to start over. Pick one day this week instead of one perfect day.
Save this and pick one day this week.
You survived another Myrtle Beach summer.
The crowds are gone. You stayed, you worked the season, and you are wiped. This one is for the locals. Your Back to Routine session, the whole bundle in one visit. $69. Results vary.
You held this town together all summer. Come take an hour for you.
08/24/2026
You don’t have to go extreme to make progress. You just have to keep showing up.
30 minutes at a time, one session at a time, consistency is where the real change begins.
At Body Lab Studio, our infrared fitness sessions are designed to help you move, sweat, support circulation, recover, and build a routine that actually feels sustainable.
No punishment. No all-or-nothing mindset. Just movement, consistency, and taking care of your body.
Ready to see what showing up for yourself can look like? Book your session at Body Lab Studio.
MyrtleBeachFitness
“I do not know where to start” is the most common thing we hear.
So we stop guessing. The 3D Body Scan maps your body in seconds and gives you a real starting point. No scale shame, no judgment. You see your numbers, then we build a plan that fits them. Knowing where you stand is the calm first step. Results vary.
Teachers go back next week. Moms never got a break.
You have been running since June. Snacks, sunscreen, car lines, someone always needs something. Before the school year swallows your calendar, take one quiet hour for you. The Pod and POLY help you feel calmer and more like yourself again. Results vary.
You give everyone else the good version of you. Come get yours back.
Tag the teacher or the mom who has not stopped since June. Comment ROUTINE to book.
Tag a teacher or mom, then comment ROUTINE.
Back-to-routine season is here.
As schedules start filling up again, make time for something that’s just for you.
Take a moment to slow down, reset, and prioritize your wellness with the Wellness Pod and POLY.
Your routine doesn’t have to be all about getting things done. Make room for recovery, too.
You don’t get stronger during your workout.
You get stronger when your body has the chance to recover.
Recovery is what helps your muscles repair, supports your next workout, and helps you feel ready to move again.
Whether your routine includes strength training, long walks, or busy days on your feet, giving your body time to recover matters.
Our Wellness Pod and POLY red light are designed to support relaxation and recovery as part of your wellness routine. Individual experiences vary.
Save this for your next recovery day.
07/26/2026
Searching "body contouring in Myrtle Beach" gets confusing fast.
One place says cavitation. Another says EMS. Another lists tightening, sculpting, toning, smoothing.
Here is the part most people miss. Body contouring is not one machine, and any single device sold as the whole answer is overselling it. The right starting point depends on what you want to improve.
Smoother-looking skin or texture support points to LPG. Targeted contouring support points to cavitation. Tone points to EMS. If you feel puffy, heavy, or inflamed, recovery and circulation may need to come first, or nothing holds. And if you are not sure, that is exactly why we start with a 3D scan and first-visit guidance. These support how your body looks and feels. They are not weight-loss treatments, and results vary.
You do not need to guess. You need a plan that matches your goal.
Save this before you book, then send it to the friend who has been Googling the same thing.
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Address
5001 North Kings Highway
Myrtle Beach, SC
29577
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 7am - 7pm |