aproma studios
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Established in 2001, Aproma Studios offers Pilates Reformer Lessons and Licensed
Massage Therapy We also have a variety of other small equipment add-ons.
Our certified studio offers Pilates Reformer lessons one-on-one or in small groups of six or less. In addition we offer Licensed Massage Therapy.
06/10/2026
Pilates and Massage Therapy at Aproma Studios helps the way you look, feel, breathe and move!
06/03/2026
Since most of our classes are filled with a wait list this summer we are offering a special Summer Series Thursday nights, 5:30 for July and August. (Except 7/2, 7/23, 8/27). Please see below.
Contact 860-794-0063 to reserve by June 30th.
aproma Studios has been OG Pilates since 2001.
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Aproma Studios has been OG Pilates since 2001.
05/06/2026
Pilates, when done correctly, does all of these things!
04/15/2026
Mother and daughter Knee Stretch in plank and neutral position. One of my favorite Reformer exercises! So many benefits including: deep core activation, increased shoulder & pelvic stability & improved hip & spinal mobility to name a few.
Stability before mobility!!
04/08/2026
TRACK STAR-Improves balance, strengthens quads, hamstrings & glutes and works on pelvic and core stability.
09/23/2025
TRAILS To ALES Saturday, November 15, 1:00.
Hike Bluff Point and then head to The Barn. Ticket includes live music, pizza, salad, sweets and 1 beer ticket. Proceeds benefit PREVENT-HEAL-THRIVE, bringing comfort, hope and support to cancer patients and their families. Recently demand for our services has greatly increased! That’s great news! We need your help more than ever! PreventHealThrive.org https://www.tickettailor.com/events/preventhealthriveinc/1867164
Click here to claim your Sponsored Listing.
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Telephone
Website
Address
11 Mistuxet Avenue
Mystic, CT
06355
Opening Hours
| Monday | 9am - 6:30pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9:30am - 6:30pm |
| Thursday | 9am - 6:30pm |
| Friday | 8am - 2pm |
