aproma studios
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Established in 2001, Aproma Studios offers Pilates Reformer Lessons and Licensed
Massage Therapy We also have a variety of other small equipment add-ons.
Our certified studio offers Pilates Reformer lessons one-on-one or in small groups of six or less. In addition we offer Licensed Massage Therapy.
"Movement is a medicine for creating change in a person's physical, emotional, and mental states." Carol Welch
07/23/2026
APROMA STUDIOS is entering its 27th year in business! A few well designed movements, properly performed in a balanced sequence describes the Pilates Reformer regime. In order to receive the true benefits of this unique , powerful movement therapy be sure the instructor has education, experience and skill .
To see our bios go to: https://apromastudios.com/about-us
06/10/2026
Pilates and Massage Therapy at Aproma Studios helps the way you look, feel, breathe and move!
06/03/2026
Since most of our classes are filled with a wait list this summer we are offering a special Summer Series Thursday nights, 5:30 for July and August. (Except 7/2, 7/23, 8/27). Please see below.
Contact 860-794-0063 to reserve by June 30th.
aproma Studios has been OG Pilates since 2001.
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Aproma Studios has been OG Pilates since 2001.
05/06/2026
Pilates, when done correctly, does all of these things!
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Address
11 Mistuxet Avenue
Mystic, CT
06355
Opening Hours
| Monday | 9am - 6:30pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9:30am - 6:30pm |
| Thursday | 9am - 6:30pm |
| Friday | 8am - 2pm |
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