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Higher Energy

Higher Energy

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We offer Craniosacral Therapy, Myofascial Release and Therapeutic Massage. Please call for availability.

Here is a note from one of our clients:
"I've been to at least 12 other massage therapists in my life and Jordan is hands down the best. She can find sources of pain you didn't even know you had and make them feel 100x better. She is highly personable and became an essential part of me feeling better from working out, and my overall relaxation from my stressful job. I would recommend you give Jordan a shot - your body and you will be thrilled that you did!" -Chris B

04/20/2026

I love fascia!!!!

https://www.instagram.com/reel/DXGOzFNCJDw/?igsh=MXZub25jeGxzanM3ZA==

These Are the Muscle Layers of Your Back - The back muscles are a layered network of more than 40 powerful and stabilizing muscles that support posture, protect the spine, assist breathing, and enable controlled movement of the shoulders and torso. 02/27/2026

https://www.instagram.com/reel/DVGDlMkFd0b/?igsh=MXc0OXgzZmhncGpiYg==

These Are the Muscle Layers of Your Back - The back muscles are a layered network of more than 40 powerful and stabilizing muscles that support posture, protect the spine, assist breathing, and enable controlled movement of the shoulders and torso.

Watch that skeleton again. ☠️ The pelvis moves... the neck snaps. Most people treat the neck because that’s where it hurts. But the problem started in the hips. That’s the Fascial Web. One snag tightens the whole suit. You can’t always fix the root cause immediately. But you can release the anchor points to get relief. The Move: Suboccipital Release Find the bony ridge at the base of your skull. Slide down one inch into the soft spot. Press. Breathe. Let the tension melt. This creates slack in the entire back chain. I’m building a free guide to help you release these hidden brake pads all over your body. Which area should I cover next? Shoulders? Hips? Lower Back? Drop a comment. 👇 Credit @yu_zhe_boneman 02/17/2026

https://www.instagram.com/reel/DTBq63VD-as/?igsh=MndrMTV1eGE3ZGRl

Watch that skeleton again. ☠️ The pelvis moves... the neck snaps. Most people treat the neck because that’s where it hurts. But the problem started in the hips. That’s the Fascial Web. One snag tightens the whole suit. You can’t always fix the root cause immediately. But you can release the anchor points to get relief. The Move: Suboccipital Release Find the bony ridge at the base of your skull. Slide down one inch into the soft spot. Press. Breathe. Let the tension melt. This creates slack in the entire back chain. I’m building a free guide to help you release these hidden brake pads all over your body. Which area should I cover next? Shoulders? Hips? Lower Back? Drop a comment. 👇 Credit @yu_zhe_boneman

This is fascia. Not muscle. Not “just tissue.” It’s the living web that holds your story. Your posture. Your breath. Your emotions. Your sense of safety. Fascia wraps every muscle, organ, nerve, and cell. When life gets overwhelming When emotions aren’t felt When stress becomes chronic This web tightens. Movement feels restricted. Breathing gets shallow. The nervous system stays on edge. Healing isn’t about forcing flexibility. It’s about teaching this system it’s safe to soften again. When fascia releases, everything changes: • Movement becomes fluid • Breathing deepens • Pain fades • The body downshifts into healing This is the work I teach. Slow. Intentional. Nervous-system first. If you want to learn how to release your own body and create real, lasting change, join the mindful Movemend membership What’s included in the membership: • Bi-weekly live fascia & nervous system classes • Full access to all courses • Workshops (live + replays) • Live Q&A • New practices added regularly This isn’t just content. It’s a practice for regulating your nervous system and freeing your body. Join the membership This is where most people begin. Comment “join” to learn more #mindfulmovemend #heal 02/02/2026

Fascia!

https://www.instagram.com/reel/DUEv9Opj8iA/?igsh=MWp3ODA0d2VmOWVhZA==

This is fascia. Not muscle. Not “just tissue.” It’s the living web that holds your story. Your posture. Your breath. Your emotions. Your sense of safety. Fascia wraps every muscle, organ, nerve, and cell. When life gets overwhelming When emotions aren’t felt When stress becomes chronic This web tightens. Movement feels restricted. Breathing gets shallow. The nervous system stays on edge. Healing isn’t about forcing flexibility. It’s about teaching this system it’s safe to soften again. When fascia releases, everything changes: • Movement becomes fluid • Breathing deepens • Pain fades • The body downshifts into healing This is the work I teach. Slow. Intentional. Nervous-system first. If you want to learn how to release your own body and create real, lasting change, join the mindful Movemend membership What’s included in the membership: • Bi-weekly live fascia & nervous system classes • Full access to all courses • Workshops (live + replays) • Live Q&A • New practices added regularly This isn’t just content. It’s a practice for regulating your nervous system and freeing your body. Join the membership This is where most people begin. Comment “join” to learn more #mindfulmovemend #heal

02/01/2026

Valentine's Day is right around the corner the special is good until February 14th!

“10, 10, 10s” 10 jumping jacks 10 step back twists Repeated back to back for 10 minutes straight That’s it. Super simple. Super straight forward. And super modifiable. Let me know if you like this structure and want to see more variations. And be sure to follow me for more ways to make movement more accessible; because movement is for everyone 🙌🏽💯 Pants: @raskolapparel - code jnoel Shoes: @vivobarefoot motus flex - code coachj15 #movement #workout #homeworkout 01/08/2026

https://www.facebook.com/share/r/1Bx8nwK48E/

“10, 10, 10s” 10 jumping jacks 10 step back twists Repeated back to back for 10 minutes straight That’s it. Super simple. Super straight forward. And super modifiable. Let me know if you like this structure and want to see more variations. And be sure to follow me for more ways to make movement more accessible; because movement is for everyone 🙌🏽💯 Pants: @raskolapparel - code jnoel Shoes: @vivobarefoot motus flex - code coachj15 #movement #workout #homeworkout

Myotomes help identify muscle weakness by tracing it back to specific nerve roots. At our Physiatric Clinic, precise assessment of myotomes allows us to diagnose nerve-related issues accurately and plan targeted rehabilitation for better recovery. Because the right diagnosis leads to the right treatment. 📍 5th Floor, Safa Gold Mall, F-7 Markaz, Islamabad 📞 For appointments & details: 0311-5156949 #Myotomes #Physiatry #NeuroAssessment #RehabilitationCare #MuscleFunction #SpineHealth #ClinicalPhysiatry #SafaFitnessClub #Islamabad 01/06/2026

https://www.facebook.com/share/r/1A7AjaapP6/

Myotomes help identify muscle weakness by tracing it back to specific nerve roots. At our Physiatric Clinic, precise assessment of myotomes allows us to diagnose nerve-related issues accurately and plan targeted rehabilitation for better recovery. Because the right diagnosis leads to the right treatment. 📍 5th Floor, Safa Gold Mall, F-7 Markaz, Islamabad 📞 For appointments & details: 0311-5156949 #Myotomes #Physiatry #NeuroAssessment #RehabilitationCare #MuscleFunction #SpineHealth #ClinicalPhysiatry #SafaFitnessClub #Islamabad

01/06/2026

PSOAS work it!

https://youtube.com/shorts/Jgkro8UXXbI?si=ffQ0ETp8YfwwpRHX

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Category

Massage

Telephone

+17087695634

Website

Address


25W235 Concord Road
Naperville, IL
60540

Opening Hours

Tuesday 8am - 7pm
Thursday 8am - 7pm
Friday 9am - 1pm
Saturday 9am - 1pm
Sunday 9am - 12pm