YouniquelyFit

🎶Merry Christmas and a Happy New Year 🎶

It's been a wonderful end to a busy year! Grateful to be able to spend it with family! Sending you all positive vibes and prayers going into this new year!

Happy New Year! From our family to yours! "May the Lord bless you and keep you. The Lord make his face to shine upon you and be gracious to you. The Lord lift up His countenance on you and give you peace." Numbers 6:24-26 ❤️

Welcome 2023, can't wait to see where you take us! 🙏🙌

Wake up and CHOOSE JOY!

It's an inside job that's intentional.

I hope you find the ease in CHOOSING JOY today and always.

xoxo

❤️What you see --> After working out selfie before a pool day with my amazing family! ❤️

What you don't see is the amount of FOCUSed preparation I needed to get here... FOCUS is one of my key words this year. I started this about 2 years ago. Around New Years I like to pick a *Power Word* that I use to help me stay on a productive path.

With this year starting off with a BANG by adding a new member to our family, I knew I'd have to specifically FOCUS my energy every chance I got!

So here I am, FOCUSING on my physical heath in front of my family. I'm showing them that you need to take care of yourself at every turn in life. It's not easy, but I want them to know what NEVER giving up looks like.

I challenge you to select and share a power word of your own! I'd love to encourage you in your pursuit of your productive path!

Happy Sunday Friends!

Power Words 👇👇👇

If you look at the world you'll be distressed. If you look within you'll be depressed. If you look to God you'll be at rest.

Corrie Ten Boom

I feel this in my heart and soul. This has been true from my experiences. I do my best to rest in God first and foremost.

Priorities are key in life. Some of my key priorities are

Faith
Family
Friends
Fitness

What are your priorities? Do they help you focus in your daily life?

Happy Easter Everyone!

I hope you had a beautiful weekend with your family and friends!

We are so grateful for these days together to share in the glory of God and all he has given us. Especially on the day in which he has risen. ✨️✝️✨️

“It’s not what happens to you that determines how far you will go in life, it is how you handle what happens to you.”   -  Zig Ziglar
Started the week off bumpy! I used all my rest days up in the beginning of the week! Ugh! But I'm not going to let it knock me completely off track! I've been active with my walks and I'm determined to get it done! 💪
3 ways I get back on track!
1. Morning routine, get up, drink 8oz of water before I take the kids to school, feed the baby, snuggles and put her down for a nap 😴

2. Clean up the space around me! My mind is easily distracted with clutter! 🤪

3. Check one thing off my to do list! Today that is laying A. down for her nap! I like to start small to ensure success 🙌 😘
And if all else fails... ✨️Give yourself grace and try again ✨️

The love of a family is life's greatest blessing a circle of strength founded on faith, joined in love, kept by God... forever together. ❤️
No matter the season you all are my reasons!

In all the adventures that you take or that are thrown at you in life remember...

Life is as good as your mindset.

I hope you choose joy today and every day 😘

I love November! It's one of my favorite months!

⭐the weather is beautiful
⭐time seems to slow down right before the holidays
⭐I find myself feeling grateful for little things daily!

Have you ever practiced gratitude in the morning before you start your day? If you haven't you should try it!

Starting tomorrow, write down three things and three people you are grateful for and why! Then reach out to those people and just tell them, thanks for being in my life!

Gratitude my loves changes the world! Live with a grateful heart daily ♥

It's not what we have in life but who we have in our life that matters ❤

Almost 2 weeks ago my family and I had the privilege of sharing some special news with close family and friends! ❤ I didn't realize how much fun a gender reveal would be but I am so glad we did it! The amount of love and excitement that was present was irreplaceable!

I just want to say thank you to those who were there with us when we found out!!!

💗WE'RE HAVING A GIRL!!!!💗

Pictures say A THOUSAND WORDS!

Enjoy 😘💓💝💓

[i’ve been sifting through disappointment lately]⁣

⁣• I've had a broken foot since November LAST year [2020], so pain filled days with my broken foot 💔

• sick the first 2 weeks of summer

• morning sickness had me laid out for 16 weeks of this pregnancy

• both my kids just had the stomach bug this week

• a sleepless night to kick off the week⁣

• and planning in peace only happened in my car!

⁣Isn’t it amazing how quickly the disappointment can stack up?⁣

Especially when we  𝗙 𝗢 𝗖 𝗨 𝗦  on it so much.⁣

𝘞𝘩𝘢𝘵’𝘴 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘮𝘦 : ⁣

🌿 first look for the good in a situation, even if it’s the smallest thing.⁣

⁣🌿 do something every week that you really love to do - this is your life [right now] and it’s pointless to spend your days bitter or waiting for something to happen in order for you be happy.⁣

🌿 accept that disappointment is normal and inevitable. you’re allowed to be human & take some time to process however you need.⁣

🌿 last thing for now - make an active decision not to stay stuck. Take the next right step. [Contact a friend!]

𝗬𝗼𝘂 𝗴𝗼𝘁 𝘁𝗵𝗶𝘀. ☀️⁣