Yopiba Wellness
YoPiBa is a fusion of Yoga, Pilates & Barre work that focuses on key elements and proper alignment to enjoy the best results in the least amount of time.
Susie is a lover of life, full of energy, lightness and freedom. Her passions are laughter, God and movement. Susie’s passion, study and understanding of movement, meditation, breathing techniques and postural alignment have led to her internal truth of the oneness of the mind~body~spirit. She walks the talk. With over 30 years of experience in the field of wellness, earning the highest attainable
10/05/2022
Free Yoga Class with Susie Birchenough of Positively Wellness Dedicated to Hurricane Ian Victims “Release. Be Resilient. Be Strong. Shine. Be Love”
Positively Wellness
Susie Birchenough
2 Energizing Movements
Positively Wellness
Susie Sunshine
Gratitude
Best Heart Mender
Positively Wellness
W/ Susie Sunshine
Power through with laughter & strength
Positively Wellness
Susie Birchenough
Have a smoothie day!😊..please share your recipe for your favorite smoothie😋
Positively Wellness
Create; Stay Well
Susie Birchenough
OVER THE MOON HAPPY NEW YEAR
TO YOU!!!!
My Gift to you. “Change your posture”
Beware of how you hold your head when you text or on the computer. This posture will become your habit & deteriorate your bone structure & posture.
It slips in without your awareness. ... trust me, I fell amongst the masses!🤪
It’s a tad long but I believe very worthy to listen carefully to & practice.
Merry Christmas!
And to all, a good posture!😘🌲
Positively Wellness
with
Susie Birchenough
Super Stretches
Susie Birchenough Positively Wellness Wear Comfortable Shoes!
Susie Birchenough
Positively Wellness
STOP & Do This!
Susie Birchenough
Positively Wellness
‘Take down your dulcimer & play’
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Naples, FL
