naturally_fit_lysa
Follow me on my Health and Fitness Journey! Hair Page: naturally_curlysa on IG!
Not gonna lie last week was trash. I worked out 3 times but I was mentally and physically exhausted. Listen to your body and rest when needed.
It’s a new week and I did 22 mins on the stair climber. 💪🏽
Bought a shirt in a medium for the first time in years. I usually buy large to cover my body and hide my stomach. This is a small step but it’s big for me 💪🏽💪🏽
Ate chik fil a today. Haven’t had a cheat meal at a restaurant since I started my journey. Back to the grind on Monday!
I put the wrong date on my last Reel and I’m not re uploading it 🤣🤣 either live in the future with me or imagine it says 3/7/23 instead 🤷🏽♀️🤣
04/19/2023
im always gonna be til I die! 🤣🤣 im also always gonna be self conscious about my little pudge.
I have really bad. If it wasn’t for these progress reels I wouldn’t see the weight loss.
I made this page to hold myself accountable for my weight loss…sort of like a little diary that public. I’m showing my flaws and my struggles with no regrets. It’s not where you start it’s how you finish! 💪🏾💪🏾
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Nashville, TN