Coach Porsha

let me be honest…

This journey is NOT just about weight.

Truth be told, I still fluctuate between 244–252 pounds.
But babyyyy… I look good.
I feel good.
And most importantly? I FEEL BETTER about ME.

Because transformation starts in your mind first.

It’s how you see yourself when nobody else is clapping.
It’s how you speak to yourself on hard days.
It’s choosing to stop tearing yourself down every time you look in the mirror.

These last 6 months have been about more than inches and numbers.
They’ve been about healing.
Confidence.
Mental strength.
Discipline.
Self-love.
And learning that I deserve to take up space unapologetically.

Fitness became part of my mental health journey.
Some workouts burned calories…
and some workouts burned stress, anxiety, frustration, and self-doubt. 💚

So no… I’m not chasing perfection.
I’m building a healthier relationship with myself.

And THAT is the real transformation. 🔥

If you’re on your own glow-up journey mentally, physically, emotionally, or spiritually — come join my Divas on the Glow community. ✨
A safe space for women to heal, grow, glow, and become the best version of themselves together. Comment “GLOW” or message me for the link. 💚

MONDAY NIGHT STEP CHECK 👀

Your favorite Monday night cardio party is BACK tonight and we’re stepping into the week with ENERGY, confidence, and good vibes ✨

📍 TruFit Antioch
🕖 Beginners: 7:00 PM
🕢 Intermediate: 7:30 PM

Sis, don’t talk yourself out of coming.
You deserve this hour for YOU. 💚

We’re building confidence, community, consistency & one step at a time ❌️

Pull up. Sweat. Release. Let's Glow✨️

Are YOU comin to class tonight?

Transformation Tuesday ✨

That version of me? She showed up when nobody clapped. She worked out when nobody was watching. She kept going when progress was slow....

I used to look at old pics & videos and think, “Whew… I’ve come a long way.”
Now I look at them and think, “Thank you for not quitting.”

This transformation post isn’t about being smaller. It’s about being stronger. It’s about showing tf up! It’s about walking into rooms without apologizing for taking up space!

Every stage of me was necessary. Every version of me was worthy.

Drop some encouragement or Follow me if you’re still leveling up & KNOW EXACTLY WHAT I MEAN

New month.
New discipline.
Same pressure. 💚🔥
March is NOT about luck.
It’s about showing up.

Every Monday we step like we mean it:
🕖 7PM – INTERMEDIATE
🕗 8PM – BEGINNER
💲 $10 Drop-In (free with membership)
📍 411 Metroplex Drive

No perfect body required.
No rhythm required.
Just a decision.
Decision to move.
Decision to grow.
Decision to stop watching and start participating.
This is your sign to get off the timeline and into the room.

Drop a 💚 if I’m seeing you Monday.