Sweat Plunge Repeat
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We are an infrared sauna and cold plunge wellness spot in Nashville, TN. We specialize in contrast therapy and making your body feel the best it can.
05/20/2026
Recover in Style. We’ve created a sanctuary in the heart of Nashville where you can actually relax. Grab a cold drink and take a second for yourself.
•Plunge•Repeat
05/13/2026
Need a quick reset? Our individual pods offer targeted infrared heat for those who want a private, cozy recovery session. Let us help you transform your day into WONDERFUL WEDNESDAY 🙌🏻
.PLUNGE.REPEAT
05/09/2026
COME IN AND JOIN US FOR RECOVERY WEEK. Starting this Monday 5/11
04/24/2026
Friday Flash Sale. Come check us out and see why we are Bellevues premier and studio! Ps. We also have red light therapy
03/24/2026
‼️Tuesday and Wednesday, 3/24 and 3/25! Buy one session and get a second session free! Don’t miss out on this great offer….. prioritize your wellness… START TODAY!‼️ 🔥 💧
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Address
7097 Old Harding Pike
Nashville, TN
37221
