The Happy Hour
The Happy Hour is a mental wellness studio with a modern approach to talk therapy and life coaching.
09/13/2026
Before the holiday calendar fills up, make room for something that fills your cup. Our fall lineup offers space to exhale, get to know yourself a little better, and connect with people who welcome you as you are.
Swipe to explore what’s happening this fall, and reserve your spot at the link in our bio.
Guess who’s back!!!!
09/09/2026
Join us for Neuro Caregivers Support group next Wednesday, Sept. 16th! If you’ve been curious about joining this community or haven’t been back in a minute- now is your time! There will be lunch provided in honor of our 2 year celebration! - THH team 💙
09/03/2026
Therapy and life coaching can both help you move forward, but they support you in different ways.
You might be trying to heal from something that continues to affect how you feel and function. Or you may feel ready to set goals, make changes and create more momentum in your life. Sometimes, the distinction is clear. Other times, it can be difficult to know which kind of support fits what you’re experiencing.
Our quick quiz can help you better understand what you may need right now. Take it at the link in our bio.
Coaching can help you clarify the goal and identify your next step, but the real change happens in what you do between sessions. Try something. Notice what works. Adjust what doesn’t. Small, intentional actions can create meaningful change faster than you might expect.
Explore coaching at the link in bio.
08/28/2026
When your child needs more support, figuring out what kind can feel like its own full-time job.
Join therapist, Hannah Schonewill on Wednesday, as she’s joined by special guest Cole Szabo, a certified Parent Coach, trained ADHD coach, Licensed Alcohol and Drug Abuse Counselor, and Therapeutic Consultant with EduPlanners.
Cole will talk through the kinds of questions families often face when current support no longer feels like enough, from school and therapeutic options to boundaries, family dynamics, and knowing when it may be time to consider a different level of care.
He’ll also be answering your questions, so come curious and bring whatever you’ve been trying to make sense of.
Save your spot at the link in bio.
08/26/2026
She lived boldly, gave generously, and reminded generations that there is power in being exactly who you are. Nashville will never shine quite the same.
We will always love you, Dolly. 💙
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Telephone
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Address
2911 12th Avenue S
Nashville, TN
37204
Opening Hours
| Monday | 7am - 1pm |
| 4pm - 7pm | |
| Tuesday | 8am - 1pm |
| 4pm - 7pm | |
| Wednesday | 7am - 1pm |
| 4pm - 7pm | |
| Thursday | 8am - 1pm |
| 4pm - 7pm | |
| Friday | 8am - 1pm |
| Saturday | 8am - 1pm |