Kashlee Garcia

Kashlee Garcia

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kashlee Garcia, Health/Beauty, Nashville, TN.

Helping women in their 30s and 40s age well, feel better, look better, and live softer
Beauty, wellness, style, and everyday luxuries
Your resident How to 40 girl 🌸

[email protected]

09/09/2026

chandeliers with hidden fans… WHAT YEAR ARE WE LIVING IN?

✨ If you want links to everything, comment: GYM ✨

Since Part 1 we:
- covered the ceiling section we refused to finish with GOLD TILES
- hid our absolutely DIABOLICAL third garage behind $70 worth of curtains + a rod
- installed chandeliers that are secretly CEILING FANS?? (So bougie)
- added a red light sauna + another red light panel inside it
- added a foldable treadmill
- mounted the TV
And somehow we still don’t have most of the actual GYM equipment. 😂

Next up: Smith machine, weights, benches, more equipment + all the finishing/decor details that will hopefully take this from “nice garage gym” to the five-star hotel gym.

The $70 curtain wall may genuinely be my favorite hack so far.

Save this if you’re building a home gym because I’m sharing the entire transformation + all the little things we find along the way.

PART 3 coming soon when we finally put the “gym” in garage gym, lol

Photos from Kashlee Garcia's post 09/05/2026

I refuse to gatekeep things that are actually working 👀
👏🏼 Comment “LIST” and I’ll send you everything

At 41, I’ve realized looking + feeling good is mostly about the little things you do consistently.

Some of these are sexy wellness things. Some are deeply unsexy 😂 But they’ve all earned a permanent spot in my routine because they’re easy enough to actually use consistently.

My rule: if it can habit stack while I’m already living my life, even better.

We’re not trying to be 25 again. We’re trying to be HOT at every age. 💅🏼

👏🏼 Comment LIST and I’ll send you everything.

09/01/2026

At 41 I really just want to get in the best shape of my life… so let’s turn this builder basic double car garage into a home gym and recovery centre!!! We’re gonna go all out for as cheap as we can, including sauna, red light, PEMF, Smith machine, dumbbells, cool lighting, and no offence to anyone who gets this stuff but no hexagon lighting, and no vertical wooden wall panels 🙃 (it’s just everyone has it, and my style is more ‘hotel gym’ vibes… think gold ceiling tiles and chandeliers and wall trim) We’re going to try and finish in 30 days! I’ll keep posting updates with prices👏🏼

08/22/2026

I booked the facelift. 😳
After 3 consultations, 3 VERY different price tags, and honestly 3 pretty different opinions on what should even be done to my face… I made my decision

And yes…I chose the $19,000 surgeon.
Not because he was the cheapest, but because his approach made the most sense to me, AND when I blindly showed my friends patient results from the final two surgeons, they all chose his work anyway.

My surgery is booked for February and I’m paying for the entire thing myself (no discount, no collab) because I want to be able to share this whole process completely honestly.

The good, the scary, the swollen, the scars, the recovery… and eventually whether I think getting a facelift at 41 was actually worth it.

Welcome to the facelift diaries 😂

What do you want me document before/after surgery? 👇🏼

08/17/2026

cool new drops in the wellness and beauty world this week 👀

(By the way, I tried those gummies after filming and I was SHOOKITH they are actually the best sugar free gummy I’ve ever tasted.)

✨✨ let me know if you want LINKS to anything✨✨

thank you

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Nashville, TN
37201-37250