Tami-Jo Ray, LMT
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Owner of Ray’s Muscle Rehab; Licensed Massage Therapist that focuses on Sports Massage and Athlete
🏃🏼♀️Runner-Ups 🏃🏼♀️
04/02/2023
Speed Demons steal show on second day of Texas Relays - Northwestern State University Athletics AUSTIN, Texas—They aren't nicknamed the Speed Demons for nothing.
03/26/2023
Sprinters headline strong day at the Battle on the Bayou - Northwestern State University Athletics BATON ROUGE—Northwestern State has one of the best sprinter groups in the country, and they proved it again.
LSU’s Battle on the Bayou 😈
03/18/2023
03/09/2023
Tomorrow… 😈
SO PROUD of my team 😈
Getting my athlete ready to run || a little light massage to the muscles activated 🤘🏼😈
01/28/2023
#1 Knee Pain Stretch for Runners (RUN PAIN FREE) **Don't let stupid knee pain slow you down or put you on the sideline. Use this simple stretching HACK that Coach Brian shares with you to get that pain to g...
01/17/2023
5 Best Stretches for Immediate Back Pain and Sciatica
https://goto.healingthroughmovement.com/fmbp_01_12_23
01/17/2023
My fav team 😈🤘🏼 doing big things
01/12/2023
So good!
7 PNF Stretches you can do at home to lengthen your psoas and help you eliminate back pain
https://goto.healingthroughmovement.com/uyhf_01_11_23
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Natchitoches, LA
