RK Fitness

I’ve recently been going to the gym before work at around 4 am and it feels great!💃🏼

I feel way more awake and motivated all throughout the day. Then have more time after work to just relax 😌 Plus I get the whole gym to myself!!

Friday night is pizza night 😋 Decided not to go out to eat like I usually do on Friday’s and made my own margherita pita pizza. It was probably one of the easiest things I’ve made and turned out amazing! 😍

Recipe from the app Mealime:
☀️Pizza
-pita bread
-tomatoes
-mozzarella cheese
-basil
-olive oil
-garlic
☀️Spinach salad dressing
-olive oil
-red wine vinegar
-Dijon mustard
-salt
-pepper

I’m back to the gym and it felt great! I took off for awhile after hurting my shoulder a bit and it was a struggle to get back into routine. But it feels so good to be back 💕

Breakfast I’ve been having lately:
Kodiak Power Cakes in Cinnamon Oat with peanut butter, strawberries, and vanilla infused maple syrup. So freaking good 😋

I haven’t posted in absolutely forever. Life’s just been busy with moving to Louisiana and starting a brand new job. So far I am loving it done here! ☀️

I am going to try my best to start posting at least weekly with meals I’ve made and anything else if people have suggestions 🤗

Meals:
🔹Fish Tacos with Strawberry & Avocado Salsa
🔹Steak with Bok Choy @ Natchitoches, Louisiana

I know I have been absolutely horrible at posting on this account. But I’m going to try my very best to start posting my meal preps, progress, etc.

Anyways, I’ve been getting better at consistently working out even while I’m on vacation! It makes me feel so much better about myself and is a stress reliever for me. Once you get into a consistent routine it’s no longer a chore and is actually fun! 💪🏼😋

Meal prepping comes in handy since I’m living in the dorms for the summer and don’t have a kitchen that I can cook in everyday. So I try to spend every Sunday at home getting all my meals ready to go for the week.

I would have to say this is one of my new favorite meals - Caribbean Jerk Shrimp with Cauliflower Rice 😍

Another Sunday night full of meal prepping 😋 - Honey Sriracha Glazed Meatballs

Excited to have these quick meals all ready for next week 💕

Finally meal prepping since I’m home for the weekend and out of my dorm room! I’ll post the end results when I’m done 😋

DAY 4!! 💃🏼
I am absolutely loving this program and it’s only day 4! Today was Pilates which is great for an active rest day 😋
These workouts hardly take up any of my time. Literally only 30 minutes and they still feel like I did a hard workout.💪🏼Honestly they make me sweat more than any workout I’ve done!
If anybody wants to join me in this fitness program, feel free to contact me anytime for details💕