The GA Skin and Beauty House LLC

When it comes to skincare, healing needs to happen on the outside as well as on the inside. Certain lifestyle factors directly affect the health of our skin and are important to note when on skin healing journey:

1. Be conscious of your diet and how it affects your skin.

Certain skin conditions, especially acne and rosacea, are heavily influenced by diet. Both have very specific triggers, with foods like eggs, peanut butter and soy potentially triggering acne breakouts for example, and spicy food & alcohol triggers a rosacea flare.

Not everyone will have the same triggers, so it is crucial to be in tune with your body and how different foods impact your skin.

2. Focus on reducing stress.

Increased stress in the mind has a massive effect on the body. Stress increases the hormone cortisol and high levels of cortisol are linked to most, if not all, skin concerns.

Stress from work, from relationships, etc may be obvious. However there are sneaky stress triggers on the body that you may not be aware of like drinking coffee on an empty stomach, heavy caffeine intake in general, excess screen time especially before bed, regular alcohol intake and more.

Being on autopilot makes it hard to be in tune with our bodies. Tap into your daily habits and access how your feel.

3. Keep things clean & limit what touches your skin.

When is the last time you’ve wiped down your phone or changed your pillow case? Cleaned your makeup brushes? Phones should be wiped down daily to prevent the spread of bacteria and pillow cases changed every 2-3 days to avoid bacteria build up. Makeup brushes should ideally be cleaned after each use.

Have you checked the ingredients of your shampoo, conditioner, body lotion, and makeup to check for pore clogging ingredients?

Are you drying your skin with an anti-microbial wipe?

Lots of items that regularly touch our skin are bacteria harboring and pore clogging. If you are struggling with a skin concern, especially acne, keeping an eye on these factors are incredibly important.

The journey to healthy skin is a balanced one! It takes dedication in the areas of lifestyle, product routine, and professional support.

Our little slice of heaven 🫶🏼

With a few updates to finalize my services offerings (for the meantime), I’d like to break down the menu for you!

CUSTOM FACIALS:

Recommended for new clients.

You can book 45, 60, or 90 minute time slots.

You can request something specific during your treatment or allow me to fully tailor your experience based on your needs. Your treatment may include one or more of the following: gua sha, facial cupping, enzyme therapy, a summer safe peel, oxygen therapy, led light therapy, manual lymphatic drainage, shoulder, neck & arm massage, scalp massage, cooling globes, aromatherapy.

Signature facials:

I offer 3 signature facials at 75 min each. Safe for new clients & safe for summer months.

THE SKIN & SOUL:

The favorite amongst my current clients.

Includes aromatherapy, extended massage with hot rocks, pomegranate enzyme therapy, led light therapy.

THE CBD INFUSION:

Utilizing Glymed+ CBD products, this facial is an immersive experience combining ultimate relaxation with potent CBD protects, fighting free radical damage while deeply nourishing the skin. The absolute holy grail for comprised skin, sensitive skin, aging skin & skin seeing an increased amount of sun exposure in the summer months.

THE BRIGHTENING OXYGEN:

Great for all skin types and delivers visibly instant results. Breathes life into your cells and combats environmental damage contributing to a variety of troublesome skin concerns like acne, pigmentation & aging. This treatment will leave your skin plumped, noticeably brighter, and with a more even tone and texture.

MINI TREATMENTS:

Mini treatments are 30 minute sessions offering the chance to refresh your skin on a time crunch.

All three offerings provide the basics of a facial - deep cleanse, exfoliation, nourishing finishing products.

Perfect for gifts & teens.

Lastly I have my corrective programs… but will hold off future details because exciting changes to come!!!

BOOK NOW ON WWW.THEGASKINANDBEAUTYHOUSE.COM