Massage by Loree

Massage by Loree

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Located inside Brava Hair Studio & Boutique—an elevated space for refined style, curated boutique finds, and deeply restorative relaxation.

By appointment only
30 years of experience & education. Licensed Massage Therapist #MM47353

06/12/2026

Massage by Loree 🌊
7552 Navarre Pky Suite 19
Harvest Village , Navarre
MM47353
Call / Text (541) 350-2982 to book!

Look at what you are doing right now as you read this.

Forward head position, or FHP, has become one of the most common postural patterns I see in clinical practice. And it is not surprising. Every activity that pulls us forward, looking at a screen, cooking, carrying, typing, trains the body into that position. Over time it stops feeling like a choice and starts feeling like normal.

But the neck ligaments do not adapt the way muscles do. When they are stretched repeatedly in one direction, that stretch does not reverse itself. The ligaments lose their ability to provide the structural support the cervical spine depends on. Small impacts, a minor car accident, a trip, a sudden movement, become more significant because the structural integrity that should absorb that force has been compromised over years.

In clinical practice, I see FHP show up as headaches, migraines, neck pain, jaw pain, upper back tension, chest tightness, and even lower back and leg pain. Because the spine is a connected system. What happens at the top influences everything below it.

The correction is not complicated. Pull the chest back. Tuck the chin. Straighten the upper back. It will feel awkward at first because the body has been trained in the other direction.

Small awareness. Practiced consistently. This is the micro intervention with a macro effect.

@brendalaumd
#forwardheadposition #neckpain #posture #spinehealth #womenshealth 06/09/2026

Massage by Loree 🌊
7552 Navarre Pky Suite 19
Harvest Village , Navarre
MM47353
Call / Text (541) 350-2982 to book!

Look at what you are doing right now as you read this. Forward head position, or FHP, has become one of the most common postural patterns I see in clinical practice. And it is not surprising. Every activity that pulls us forward, looking at a screen, cooking, carrying, typing, trains the body into that position. Over time it stops feeling like a choice and starts feeling like normal. But the neck ligaments do not adapt the way muscles do. When they are stretched repeatedly in one direction, that stretch does not reverse itself. The ligaments lose their ability to provide the structural support the cervical spine depends on. Small impacts, a minor car accident, a trip, a sudden movement, become more significant because the structural integrity that should absorb that force has been compromised over years. In clinical practice, I see FHP show up as headaches, migraines, neck pain, jaw pain, upper back tension, chest tightness, and even lower back and leg pain. Because the spine is a connected system. What happens at the top influences everything below it. The correction is not complicated. Pull the chest back. Tuck the chin. Straighten the upper back. It will feel awkward at first because the body has been trained in the other direction. Small awareness. Practiced consistently. This is the micro intervention with a macro effect. @brendalaumd #forwardheadposition #neckpain #posture #spinehealth #womenshealth

People are becoming more aware of how toxin overload, inflammation, and heavy metal exposure may impact the body. One thing many people swear by for relaxation and recovery is a good detox bath.

Many report feeling relief from:
• Joint stiffness & inflammation
• Neuropathy discomfort
• Plantar fasciitis pain
• Arthritis aches
• Autoimmune flare symptoms
• Muscle soreness & tension
• Skin irritation like eczema & psoriasis
• Stress, fatigue, and overall body heaviness

A warm detox bath may help support circulation, relaxation, sweating, and recovery while giving the nervous system a chance to slow down and reset.

For some people, it becomes more than just a bath — it turns into part of their wellness routine for calming inflammation, supporting the skin, easing body aches, and helping them feel human again. 

Detox Bath Recipe:
• 1 cup borax
• 1 cup baking soda
• 1 cup Epsom salt or magnesium flakes

Directions:
Fill your tub with warm to hot water and add all ingredients while the water is running. Soak for 20–40 minutes, allowing the minerals and heat to help relax the body. Drink plenty of water before and after your bath to stay hydrated. Many people also like to rinse off afterward and follow with moisturizing the skin or applying castor oil.

The body carries a heavy burden today between processed foods, environmental toxins, stress, and chemical exposure. Sometimes slowing down, mineralizing the body, sweating, hydrating, and supporting natural detox pathways can make a noticeable difference in how people feel. #detoxbath #detox #borax #jointpainreliefnaturally @barfootfarms82 (on TikTok) https://www.tiktok.com/@barfootfarms82?_r=1&_t=ZP-96lp8wo6Gi6 05/30/2026

Massage by Loree 🌊
7552 Navarre Pky Suite 19
Harvest Village , Navarre
MM47353
Call / Text (541) 350-2982 to book!

People are becoming more aware of how toxin overload, inflammation, and heavy metal exposure may impact the body. One thing many people swear by for relaxation and recovery is a good detox bath. Many report feeling relief from: • Joint stiffness & inflammation • Neuropathy discomfort • Plantar fasciitis pain • Arthritis aches • Autoimmune flare symptoms • Muscle soreness & tension • Skin irritation like eczema & psoriasis • Stress, fatigue, and overall body heaviness A warm detox bath may help support circulation, relaxation, sweating, and recovery while giving the nervous system a chance to slow down and reset. For some people, it becomes more than just a bath — it turns into part of their wellness routine for calming inflammation, supporting the skin, easing body aches, and helping them feel human again. Detox Bath Recipe: • 1 cup borax • 1 cup baking soda • 1 cup Epsom salt or magnesium flakes Directions: Fill your tub with warm to hot water and add all ingredients while the water is running. Soak for 20–40 minutes, allowing the minerals and heat to help relax the body. Drink plenty of water before and after your bath to stay hydrated. Many people also like to rinse off afterward and follow with moisturizing the skin or applying castor oil. The body carries a heavy burden today between processed foods, environmental toxins, stress, and chemical exposure. Sometimes slowing down, mineralizing the body, sweating, hydrating, and supporting natural detox pathways can make a noticeable difference in how people feel. #detoxbath #detox #borax #jointpainreliefnaturally @barfootfarms82 (on TikTok) https://www.tiktok.com/@barfootfarms82?_r=1&_t=ZP-96lp8wo6Gi6

05/28/2026

Massage by Loree 🌊
7552 Navarre Pky Suite 19
Harvest Village , Navarre
MM47353
Call / Text (541) 350-2982 to book!

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7552 Navarre PKWY Suite 19 , Inside Brava Hair Studio
Navarre, FL
32566

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 10am - 5pm
Sunday 10am - 5pm