Atha: A Wellness Studio
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Atha: A A Wellness Studio is a Pilates, Yoga and Meditation studio that focuses on strengthening the mind and body together.
Joining together as a community; we find joy in the movement, awareness in the breath and clarity in the stillness.
A weekend in Grand Rapids full of outdoor art, great food, an amazing friend and of course… Pilates! Join me in studio for some fun flows this week!
09/26/2026
You started Pilates because you wanted to get some exercise in. Little did you know, you’d gain so much more than just a workout.
From feeling stronger and more confident to reducing stress, improving posture, and taking a little time for yourself, Pilates has benefits that go far beyond the mat.
Come try it for yourself and see how it makes you feel.
09/23/2026
09/22/2026
Wed. 7am Thursday 5:30pm Friday 8:45am (sub)
09/21/2026
Official end of summer!! Just a few spots left! Come for some hot moves in the cool evening air, stay for community and delicious beverages at Xe54! Only a few spots left if you want to sign up!
After a long day of work, you may be feeling a little bit drained. But don’t worry you can always rely on your instructor to pump up your mood and get you excited for class. 🥳
Join us Mondays, Wednedays and Thursday evenings for classes that will energize!
09/21/2026
09/20/2026
Balance, mobility, strength and flexibility. What a great way to start your week! ̇lates
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1526 S Commercial Street
Neenah, WI
54956