Live ANewU

Three Things Thursday: What can supplements actually do?

1️⃣ Fill a gap when your diet or lab results show you need something.

2️⃣ Support a goal when a supplement fits your individual health needs.

3️⃣ Work with healthy habits like nourishing meals, movement, and sleep.

You don’t need a cabinet full of supplements. Together, we can decide which ones make sense for you and support your health and wellness journey. ✨

📍 Neenah, WI | By appointment
🌐 Anewu.net

As your weight management provider, one of my biggest goals is to help you build a healthier relationship with food. 💚

Medication can be a helpful tool, but our work together goes beyond the medication. We’ll focus on nourishing your body, understanding your habits, and finding an approach that fits your life. Those skills can support you during treatment and if you and your provider decide it’s time to stop medication.

You deserve personal support through every step of your journey.

Ready to talk about your goals? Schedule a consultation at Anewu.net or call 920-215-0070.

— Steph Philipp, APNP
Live AnewU Aesthetics & Wellness

⭐ Weight Management Wednesday ⭐

A weight management plan should give you more than a medication. At Live AnewU, you get 1:1 care with a board-certified nurse practitioner, regular weigh-ins and body composition tracking, monthly check-ins, nutrition support, and labs right at the clinic.

We’ll review your medication and prescribed dose with you. Depending on your individual plan, we can discuss microdosing options and personalized vitamin recommendations. You leave your appointment with your medication—no waiting for it to arrive in the mail and no powder to mix.

We also help you build a healthy relationship with food and plan for the future, including what support may look like if you decide to stop medication someday.

😞 Questions to ask online programs: How do I get regular weigh-ins? Who answers my questions? Where does my medication come from? Will I need to travel for labs or wait for medication delivery? What support will I have for life after medication?

Book a weight management consultation at anewu.net or call 920-215-0070.

Live ANewU Personalized medical weight loss and aesthetic care (injectables, fillers) designed to help you feel confident, energized, and in control so you can Live ANewU.

✨ TOX TUESDAY ✨

Not all tox is created equally—and choosing the right product involves more than selecting a familiar name.

Botox Cosmetic, Dysport, Xeomin, Jeuveau, Daxxify, and Letybo have different formulations, dosing, onset, spread, and duration. Your provider should understand how these differences may affect various treatment areas and select a product based on your anatomy, muscle movement, goals, and treatment plan.

There isn’t one perfect tox for everyone. There is a thoughtful choice for you. 💚

Book your personalized aesthetics consultation to learn which option may best fit your goals.

📍 Live AnewU Aesthetics & Wellness
By appointment only

Results and duration vary. Treatment requires an individual medical assessment.

MANIC MONDAY MEALS 🌮

Build-Your-Own Taco Bowls are ready in just 20 minutes—and we included an easy option for the picky eaters!

🥗 Family Taco Bowl
Layer brown rice, seasoned lean ground turkey, black beans, corn, lettuce, tomatoes, avocado, shredded cheese and mild salsa.

🧀 Picky-Eater Bowl
Keep everything separate! Serve plain turkey, rice, corn, cheese and a few tortilla chips in their own sections. Kids can taste and build their bowls when they’re ready.

One dinner, two presentations and no need to cook a completely separate meal! 💚

🌙 Self-Care Sunday Tip: Prioritize Rest

Give yourself permission to slow down. Aim for 7–9 hours of sleep tonight and create a calming bedtime routine—dim the lights, put away your phone, and let your body recharge.

Rest isn’t lazy—it’s essential self-care. 💚

☀️ Supplement Saturday Spotlight: Vitamin D with K2!

Vitamin D and K2 work together to support:

🦴 Bone health
❤️ Cardiovascular health
🛡️ Immune health

Supporting your health from the inside out is an important part of feeling your best! Ask me whether Vitamin D with K2 may be a good addition to your wellness routine.

Always consult your healthcare provider before beginning a new supplement, especially if you take blood-thinning medication.

✨ Filler Friday ✨

Filler isn’t one-size-fits-all! There are so many different filler products available to fit you, your features, and your personal goals.

Dermal filler may be used to enhance or restore volume in areas such as:

💋 Lips
✨ Cheeks
✨ Chin and jawline
✨ Smile lines
✨ Marionette lines
✨ Temples

Depending on the product and treatment area, results may last approximately 6–24 months. During your aesthetics consultation, we’ll discuss your goals and choose the product and treatment plan that best fits you—all while keeping your results natural and balanced.

📍 Inside Glow Boutique Spa & Candle Bar in Neenah
📅 By appointment only
💬 Message Live AnewU or book online

Meal Idea Monday: Mediterranean Quinoa Bowl

Fresh, filling, and packed with plant-based protein and fiber!

Ingredients:

• 1 cup cooked quinoa
• 1 cup chickpeas, rinsed
• 1 cup chopped cucumber
• 1 cup halved cherry tomatoes
• ¼ cup sliced red onion
• ½ cup crumbled feta
• 2 cups mixed greens

Lemon-herb dressing:

• 2 tablespoons olive oil
• Juice of 1 lemon
• ½ teaspoon dried oregano
• Salt and pepper to taste

Divide the ingredients between two bowls, drizzle with dressing, and enjoy! Add tofu or extra chickpeas for even more protein.

Tox should leave you looking refreshed—not frozen. ✨

Every treatment is personalized to your features, goals, and comfort level. Book an aesthetics consultation to learn what may be right for you!

Book your aesthetics consultation today! Live ANewU