Yoga and Holistic Healing

Yoga and Holistic Healing

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All You Need Is Yoga

05/11/2026

Some days I still feel like a visitor in the life I prayed for…�as if the light found the wrong person by mistake.
But healing has taught me this:�flowers do not apologize for blooming,�and souls do not need permission to become. ✨
And maybe the best thing we can do is take it one step at a time…�softly growing into the person we were always meant to be.

10/30/2025

Beautiful souls, I’ve learned that blooming takes time, and sometimes it looks like stillness, softness, and surrender.
Here’s to growing in grace and trusting the unfolding.
The more I choose joy, the more life mirrors it back to me. Today I’m grateful for light — inside and out.
Gratitude is the bridge between where we are and where we dream to be. Thank you, life, for moments like these.

10/20/2025

“Healing begins the moment you decide to listen to your own energy.”- unknown
Energy medicine reminds us that everything is vibration.
The more we attune to stillness, the clearer our inner guidance becomes.

10/12/2025

Look at these beautiful opportunities!
sneak peak / launch on November 1.

Our annual membership with two different options for you all one totally online and the another will have the opportunity to join for in person events plus 50%off for Peru retreat 🪶

Earth membership:
✓ (10) Womens Online Circle
✓ (2) Seasonal Online Workshops during March / September
✓ 10% off in peru immersion
✓ Private Group Chat with special weekly gifts.

Cosmic Membership
✓ Same benefits as earth membership
✓ 2 In-Person Solstice Gatherings (3 hours)
✓ 50% off Peru Immersion Retreat
✓ (1) 1:1 Reiki session by me
✓ (1) tarot reading
✓ $111 off of any retreat like Colombia or Costa Rica

Write membership below and receive the special October offer

Photos from Yoga and Holistic Healing's post 10/09/2025

In honor of my belated Reiki Master anniversary (10/07/23), I want to reintroduce myself to my growing soul family.
I’m Lola, a holistic healer specializing in Reiki. I’ve been practicing Reiki for about five years and became a Reiki Master two years ago, training under the incredible .vigery — a truly powerful and magical healer who has been walking this path for many years.

My mission in life, while continuing to learn and evolve myself, is to help others through out-of-the-box and intuitive approaches — offering guidance when traditional methods haven’t been enough to create deep transformation.

Through my own healing journey, I’ve discovered that this work is part of my ancestral lineage. I am an Intuitive, a Clair-Cognizant, and a Healer — gifts that have been second nature to me since childhood. I’ve read tarot since I was 12 and have worked with crystals for as long as I can remember. As an Empath, I feel deeply connected to others and the world around me. It has taken time to grow into an empowered empath, but everything I learn, I share — from the heart.

I am humbly grateful for your support, presence, and kindness on this ever-unfolding journey.

✨Affirmation:
I am seen. I am heard. I am loved. ✨

Much love,
Lola 🫶

Please come join us and unwind after a busy Airshow Day- Come reset your nervous system and open your heart.

October 11, 2025. At 3pm @glowyogasf 
Hosted by: @yogaholistic_healing 10/09/2025

Please come join us and unwind after a busy Airshow Day- Come reset your nervous system and open your heart.

October 11, 2025. At 3pm
Hosted by:

Please come join us and unwind after a busy Airshow Day- Come reset your nervous system and open your heart. October 11, 2025. At 3pm @glowyogasf Hosted by: @yogaholistic_healing

Photos from Yoga and Holistic Healing's post 10/03/2025

“Speech has power. Words do not fade. What starts out as a sound, ends in a deed.”

-Abraham Joshua Heschel
A quick reminder to pay attention to your words. Words have power, and you don’t know if you are accidentally sabotaging your own prosperity your own happiness and even your own health, by the way you speak to and about yourself.

09/24/2025

You were never meant to play small!

Photos from Yoga and Holistic Healing's post 09/23/2025

Oh I know A Little Something!

09/12/2025

Saturday, Sept. 13 3-5p Lola debuts Reiki-Kundalini-Cacao for the Solar Plex Chakra❤️
This 2-hour experience offers a nourishing path back to steadiness through breath, gentle movement, sacred cacao, and energy healing.

✨ What’s included:

Gentle Kundalini kriyas to awaken inner strength and release fear
Breathwork and somatic tools to restore trust and clarity
A grounding cacao ceremony to root into the present moment
Reiki healing to balance and energize your root chakra
Guided rest, journaling prompts, and intention setting
Optional sharing circle to connect and integrate

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95959