Sukhino Express Wellness
The Express Wellness Studio is a sister concept to Sukhino Float Center & Salt Cave.
Drop in for an "express" services to help you feel your best, even when you're low on time!
09/17/2026
Just be here now. Be present in the moment. You might just discover what you've been searching for.
09/16/2026
A stiff back is never fun. If you're feeling the grumpy back aches and pains, drop in and try our deluxe massage chair experience. The Back & Spine program combines deep tissue massage techniques and focuses on the muscles along the spine, upper and lower back, and lumbar.
09/15/2026
At our Pain Relief Targeting station, you can choose from a variety of infrared and other options. Infrared heat can help to soothe muscles and relax spasms, ease chronic pain by stimulating blood flow, improve circulation, and even help heal injuries faster as the infrared rays pe*****te into deep tissues. You just tell us where the pain is, and you'll walk out feeling calm, relaxed, and ready to take on the world.
09/13/2026
Our Guided Rest station is a Sukhino original. You won't find it anywhere else. We've carefully curated the experience for you:
π€ Just to ensure you're as comfortable as possible, you'll rest on an ergonomic selection of memory foam pillows, arranged perfectly to support your body.
π§ You'll listen to a guided audio experience designed specifically to ease you into a deep state of rest.
π If you'd like, we'll tuck you in with a 15-pound soft, weighted blanket to help calm your nervous system.
π You can select an essential oil, or let us recommend one, to diffuse during your session.
π₯ We'll offer an eye mask, and you can choose a heated option if you prefer, to help you tune out the distractions.
The audio will guide you through a series of passive activities - body scanning, breathwork, tension and release, visualization, and more - all designed to move you from stressed out to blissed out.
It gets rave reviews. Are you ready to try it yet?
09/12/2026
With 7 different services from which to choose, it can be hard to figure out what you want to try first. That's why we created our Express Wellness Intro package. You can try 3 different services on the same day, space them out over a few days, or even sprinkle them across 3 months. (But you probably won't want to wait that long.) π€·ββοΈ
09/12/2026
Whether that means eating a healthy meal, getting daily movement, or coming in for a relaxing Express Wellness session -- love your body back.
09/11/2026
What does red light therapy feel like? Like a cozy hug... like a basking in the sun... like a day at the beach!
You get to relax while your mitochondria do all the work.
It's Give for Good Day! If you're still out and about, pop by The Root to say hello to several local nonprofits. Get to know their mission and offer support - sharing their story, offering a donation, or just learning more. We're honored to partner with several local nonprofits to help them raise funds and get the word our about the amazing work they do. We'll be sharing details about another way you can get involved soon. Dolly would be proud if you do....
09/10/2026
Our infrared therapy services do more than just promote relaxation, though that's a great reason to use it. Here are a few other top reasons people book time on our infrared sauna dome and infrared PEMF mat.
I recorded this after my red light session this morning. And it was, in fact, a good day.
It's amazing how starting your day with intention, a little self-care, and a positive outlook can really make a difference.
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Contact the business
Address
137 E. Market Street Suite 102
New Albany, IN
47150
Opening Hours
| Monday | 10am - 6pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 8pm |
| Friday | 10am - 6pm |
| Saturday | 9am - 4pm |
| Sunday | 10am - 4pm |