Ashley Arruda-RN

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My sister in law made this broccoli cucumber salad last week and I’m obsessed!! Great source of fiber and the garlic lime fresh herb dressing is Greek yogurt based for a little protein boost! 💚🥦🥒

Happy St Patrick’s day! All the minty nostalgia of a Shamrock shake at 56 G of protein! 💪🏼 Let me know if you’d like the recipe 💚☘️🐍 Slainte!

Day 3 Snowbound! ❄️
PSA if you’re in an area that the plows have not got to you yet and you’re in a medical emergency call 211 so emergency response knows to bring shovels and sleds to get to you! Stay warm, stay safe, stay hopeful

Had a super busy week, this sumo citrus and hibiscus tea are the perfect vitamin C packed pick me up 🧡

Take advantage of our February lip promotions! 💋

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