Trinergy Ayurveda

YOU ARE INVITED!

In this webinar, we will delve into the often complex and intertwined nature of anxiety and addiction. Anxiety can be a powerful driver behind addictive behaviors, as individuals may turn to substances or compulsive habits as a way to self-medicate and temporarily escape overwhelming feelings of fear, stress, or worry. Understanding this connection is crucial in developing effective strategies to address both issues concurrently. Also, is it just these two that are triggering each other or are there more deeper root causes that underlie both conditions and need to be discovered and addressed?

Register at
https://psychiatry2.com/webinar-psychiatry-2/

Oil pulling explained in 1 min. Get started with Banyan Botanicals daily swish. Go to link: https://glnk.io/561l/daily-swish34 and use code

ARUNA15 for 15% off on your order.

Try oil pulling and lmk how it feels!

Oil pulling – an ancient Ayurvedic oral hygiene practice has many health benefits. Daily practice balances the oral microbiome, reducing bad breath, tartar and plaque formation. Aids with detoxification. Recent research shows that an unhealthy oral microbiome has been linked to diseases such as depression to dementia. Especially for dementia, studies show that peri-odontal infections and disease occur years before cognitive impairment is noticed, which indicates the huge potential for simple daily practice like oil pulling to reduce your risk for such conditions This article (PMC5654187) describes the benefits of oil pulling as mentioned in ancient Ayurvedic texts. This article reports that these texts mention that oil pulling helps nearly 30 diseases such as migraines, diabetes, asthma, and eczema. Here’s the how-to for oil pulling: • Start by putting 1 tablespoon of oil in your mouth. • Swish and pull the oil in the mouth, moving it around both sides, and in front of, behind, and through the teeth. • Continue the process for 15–20 minutes until the oil has become thin and whitish in color. (You will want to work up to this time frame, but to start, try to swish for at least 5 minutes for the best results.) • Spit out the oil in the trash or toilet, rather than down the drain, to avoid clogging the drain. Do not swallow the oil. • Rinse the mouth with warm water. For my daily practice, I tried coconut oil and then sesame oil. It takes a little getting used to 😉 and I was not consistent with it. However, since using daily swish by Banyan Botanicals, incorporating oil pulling has become a “must-do” ritual for me. Made of sesame and coconut (which alone is antibacterial and antifungal), it also has herbs like guduchi, fennel, and Triphala, which help with the very important function of digestion and detoxification. Finally, the mint oil in it leaves my mouth feeling fresh and clean! Go to link above for your daily swish and use code Aruna15 for 15% off your order. Lmk what benefits you see with this practice and if you are facing any hurdles with it.

Mainstream vs Holistic Psychiatry

Intro time!

Chronic disease is a commercial enterprise!

Chronic disease is a commercial enterprise! From its causes to its treatment, what one can observe is that patients get sicker and consumers of health care while the commercial entities become more and more profitable. Healing from a disease, on the other hand is a different mindset. And it's possible, it's easy, and it's quick. Follow, like and share to learn more. #integrativementalhealth #integrativepsychiatry #holisticpsychiatry #holisticwellness #foodismedicine #depressionhealing #anxietyawareness #mentalwellness

Are you suffering from anxiety and experiencing an unstable mood? We would like to invite YOU to join our free webinar.
FREE WEBINAR: Anxiety and Unstable Mood
WHEN: 25th July 2023, WEDNESDAY, 7PM - 8PM CST
WHERE: VIA ZOOM
HOW: REGISTER AT https://psychiatry2.com/webinar-psychiatry-2/

Happy Monday y'all! 🙂. Join me and Jess Sherman, holistic nutritionist; this afternoon for a conversation about raising healthy and happy kids! Bring in your questions for this IG live and leave with some takeaways and action items! It's at 2 30 pm cst or 3 30 pm est.

This Independence Day, let us not only commemorate the birth of our nation but also reflect on the freedom we can achieve within ourselves. As a holistic psychiatrist, I encourage you to liberate your mind from the shackles of anxiety, depression, and other mental illnesses. Together, let's embrace a life of wellness, resilience, and inner strength. Please know that I am always here to help you. DM me if you need.

Happy 4th of July, celebrating independence in body, mind, and spirit!

Because of the long weekend, we are operating in reduced hours from June 30th to July 5th, our hours will be 1:00 PM to 5:00 PM, and we will resume our full-time hours from July 6th onwards. During this time please feel free to leave us a message and we will get back to you on our hours from 1:00 PM to 5:00 PM. Please note that we are closed on July 4th – Holiday. For any emergency or urgent concerns, please call 911 or go to your nearest urgent care center.

Dr. Aruna is on family vacation. However, if you have immediate concerns that ONLY she can address, please call the office at 262-955-6600 and leave a message to be passed on Dr. Aruna. Please note that this is only for emergency concerns that only Dr. Aruna can address. Please be aware that she will not have access to your chart record but she will address your concerns in the best way possible given this situation.

We wish you all a Happy Independence Day! Enjoy this beautiful weather and time with your family. Stay Safe!

Visit our website at https://psychiatry2.com/
Join our free webinar at https://psychiatry2.com/webinar-psychiatry-2/

Are you suffering from anxiety and experiencing an unstable mood? We would like to invite YOU to join our free webinar.

FREE WEBINAR: Anxiety and Unstable Mood
WHEN: 25th July 2023, WEDNESDAY, 7PM - 8PM CST
WHERE: VIA ZOOM
HOW: REGISTER AT https://psychiatry2.com/webinar-psychiatry-2/

Share us your TOP 5 LIFESTYLE CHANGE. Comment down below 👇👇👇

Join our free webinar at https://psychiatry2.com/webinar-psychiatry-2/