Balanced Hands & Bodywork

Don J.

Service Received: Personalized Massage
I really look forward to my visits. What hurts during the week disappears when those magic hand massage the lumps out. I tell everyone about my success. You should try it.

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"Through lovingkindness, everyone and everything can flower again from within."

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Teri R.

Service Received: Personalized Massage
Beautiful atmosphere and overall feeling of calm, which is what I need!

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Don't Judge
The more you judge others, the more harshly you tend to judge yourself, so nobody wins from taking this particular standpoint in life. Remember you don't know other people's stories and battles and you're in no position to judge anyway.

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"The words of kindness are more healing to a drooping heart the balm or honey." -Sarah Fielding

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"Be kind to others, so that you may learn the secret art of being kind to yourself."

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❤️

"If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work."

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"Give yourself some kindness today until you're filled and pass it on." -Lori Hil

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"If the words you spoke appeared on your skin, would you be beautiful?" -Auliq Ice

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Thought of today... Make Your Own Mantras
Write a list of life-affirming, positive statements to repeat to yourself whenever you are feeling inadequate or in need of a boost. You can adapt these to your own personal preferences and circumstances, but affirmations such as "I am enough," "I deserve happiness," and "I am worthy of all the kindness that comes my way" may be useful starting points.
Think about it!

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"Be kind to unkind people- they need it the most." -Ashleigh Brilliant

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