The Mental Wellness Collective
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Expanding Lifestyle Medicine Into Mental Health & Wellness In addition, I am a Clinical Adjunct Professor helping to develop the next generation of RNs.
I am a Registered Nurse currently employed at a major mental health facility on an inpatient acute care psychiatric unit. I am pursuing an advanced post graduate certification as a licensed Mental Health Nurse Practitioner. I am dedicated to educating on all topics related to mental health and ways to improve and maintain metal wellness. My primary focus is on finding alternative practices within lifestyle medicine to promote mental health and wellness especially in the areas of depression, anxiety and substance abuse. At home, I am a mother to two neurodiverse children. An 8-year-old creative girl and an bright eyes 6-year-old boy. The lights in my life.
08/26/2026
The greatest lie the devil ever sold was “this time it will be different.”
…. no matter how far down you go, don’t forget that the KING has one more move!!!!
This “Checkmate” Sermon Illustration Will Shock You 🤯 Checkmate sermon, the king has one more m...
Such good insight.
05/25/2026
Many years ago, I traveled to the Heart Land of the United States (Missouri) over Memorial Day weekend. During a church service honoring veterans, I expected only a few men to stand when each branch of the military was recognized. Growing up in the Manhattan, I simply wasn’t used to seeing so many people with military ties.
I was stunned when nearly every man in the church—from the youngest to the oldest—rose to be honored for serving our Great Nation.
That moment has stayed with me and made a lasting impression.
Today, I know proud servicemen and women come from every part of our nation, including New Canaan and the surrounding towns. Still, that powerful image remains etched in my mind and has made me more aware of those who serve.
To the men and women from New Canaan and the surrounding towns that have lost their lives, serving our great nation: We know you were here proudly serving us, and we look for opportunities to thank you for your sacrifice. To our fallen heroes; We honor you and we thank you for your service. You are forever in our minds and in our hearts. Happy Memorial Day New Canaan!
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