Mood Eats

Happy Mothers Day 💚😘🌱

We LOVE this! Check this post out by Mental Health America!

It’s again! Nutritious foods don’t have to break the bank—or go bad in the fridge before you have time to eat them. We want to know how you watch your wallet when you’re buying healthy food. Share your tips for saving and don’t forget to use .

We did our own experiment to figure out where we could save money and keep foods good for longer when trying to eat with mental health in mind. Check it out at https://youtu.be/J2NMu2TkVR8

Join the challenge: http://bit.ly/2FusOJL
See what others are saying: http://bit.ly/2KlmnMR

It’s again! Nutritious foods don’t have to break the bank—or go bad in the fridge before you have time to eat them. We want to know how you watch your wallet when you’re buying healthy food. Share your tips for saving and don’t forget to use .

We did our own experiment to figure out where we could save money and keep foods good for longer when trying to eat with mental health in mind. Check it out at https://youtu.be/J2NMu2TkVR8

Join the challenge: http://bit.ly/2FusOJL
See what others are saying: http://bit.ly/2KlmnMR

Love your body, feed it food that’s beneficial to both your mood and overall physical well being. 🍓❤️

Excellent post by GoodTherapy.org on looking at the whole person, and making use of the various tools and resources that benefit both mind and body.

GoodTherapy.org Raises Awareness for Mental Health Month 2018 During Mental Health Awareness Month 2018, GoodTherapy.org seeks to reduce the stigma surrounding mental health and bring attention to the mind-body connection.

You are not alone.

May 1st begins Mental Health Month, there's still time to download the Mental Health America 2018 Mental Health Month Toolkit here: http://bit.ly/1Agy9v3

Mental Health Month */

How do you plan on fueling your body this weekend?

Check out this recent article by the BBC News.
How bacteria are changing your mood by James Gallagher Presenter, The Second Genome, BBC Radio 4.
The notion that the balance in the gut microbiome could be involved in depression definitely made us look twice.

How bacteria are changing your mood Scientists think "mood microbes" are a new frontier for improving the health of the brain.

We are excited to announce that we have teamed up with
Dr. Ming Wu of the Wu Healing Center to spread the word about the connection between mood, food and knowing who you are.

Demonstrating the power of good mood food at the Gluten-Free Connecticut expo at the Oakdale Theatre
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