Alfya Skincare

Watch this story by Каterina Ivannikova on Instagram before it disappears. 1,444 Followers, 1,281 Following, 141 Posts

Former U.S. President Ronald Reagan: “Anyone, from any corner of the Earth, can come to live in America and become an American…This, I believe, is one of the most important sources of America's greatness.”

#wellness #wellnesstips #healthyfood #chinesemedicine #USACulture

This gorilla had formed a friendship with a little girl and then this happened #animallover #pets #shorts

🎙️ NEW EPISODE ALERT! From Overthinking to Inspired Action ✨ I had the most incredible conversation with transformational coach Julie-Anne Lee @julieanne.lee about breaking free from the cycle of overthinking and stepping into your authentic power! What we dove into: 💫 Why you don’t need to know the “how” - you just need to take the next step 🧠 How to tell if your impulse is coming from faith or fear ⚡ The difference between self-reliance and universe-reliance 🔄 Why we’re more practiced at wanting than having (and how to change that!) 💎 The journey from people-pleasing to knowing your own preferences A great quote from Julie-Anne: “You don’t get what you want, you get what you are.” If you’re tired of overthinking your way through life and ready to trust your intuition, this episode is FOR YOU! Julie-Anne shared her incredible journey from judgmental skeptic to transformation coach, plus practical tools like: ✍️ Writing letters to the universe 🧘‍♀️ Meditation as your daily “drug of choice” 📱 Her Allow coaching app for guided daily actions Ready to stop waiting for permission and start taking inspired action? Listen now! Link in bio 👆 What resonated most with you? Drop a comment below! 👇 #HouseOfJermarPodcast #TransformationalCoaching #InspiredAction #Mindset #SelfGrowth #Manifestation #Wellness #Meditation #SelfTrust #Authenticity #houseofjermar

Whether you’re going from summer to winter, or winter to summer, changing weather can throw your skin off balance ⛅️ From switching textures to supporting your skin barrier, it’s all about being responsive to your skin’s evolving needs. Swipe to see our recommended morning and night skincare ritual that helps you adapt as the seasons do 👉

Saturday in my studio

✨ The Epic Duo Skin Tool ✨ This multi-functional roller combines the contouring benefits of a Gua Sha with the precision of a 360° pyramid roller head.

Designed to support circulation and product absorption, the tool helps create micro-channels that allow skincare ingredients to reach the skin more effectively, without compromising the skin barrier.

🛍️: https://bit.ly/43SAdQu