Refresh Physical Therapy

This Mother’s Day, help her take care of herself.

💐 Buy 3 Visits, Get 1 FREE 💐

Whether she needs relief from aches, stress, or just time to recharge — we’ve got her covered.

This year, give a gift she’ll actually use 🫶🏻
P.S. this deal isn’t just for moms, anyone can take advantage of one of the best deals of the year 🥳🤩

Health Savings Accounts (HSAs) & Flexible Spending Accounts (FSAs) Are Accepted ✅

👉 Gift certificates available! DM & contact us for more information.

Nothing like seeing the Refresh x CCC10k Tank Top Singlet on the cover of the official race photos 👌🏻

It helps that our stud Andy the Dentist was smiling and making it look easy at the finish line.. all while finishing Top 500 and a poster winner 🤩😎

Should we make a new drop of Refresh ✖️ CCC tanks?

Join Team Refresh Physical Therapy for the Crescent City Classic 10k 🏃🏻‍♂️

If you’re planning to walk or run the CCC10k — join our team and be a part of our Refresh community ♻️ We aren’t racing for a goal time.. so all levels of walking, jogging, or running are welcome 🙌🏻

We also have special perks to being on our team including cheaper race registration, discounted treatment & recovery sessions, injury prevention home exercise program accessible on your phone, & FREE race day tank top (while supplies last) 🫶🏻

Calf strain or stubborn Achilles pain slowing you down? 🦵⚡️

Dry needling targets tight, overworked muscle fibers and irritated tendon tissue to help:
✅ Decrease pain and muscle tightness
✅ Improve blood flow and healing capacity
✅ Restore normal muscle activation
✅ Reduce protective guarding and spasms
✅ Improve ankle mobility and push-off strength

By releasing trigger points in the calf complex (gastroc + soleus), we reduce excess strain on the Achilles tendon — helping you walk, run, jump, and train with less pain and better performance 🏃🏻‍♂️

This isn’t just temporary relief — it’s a reset for how your muscle and tendon function. When combined with the right rehab exercises, results are faster and longer-lasting 💪🏽

If your Achilles has been “talking” to you every morning, it’s time to listen.
Move better. Heal faster. Get back to what you love 🏋🏾‍♀️