Barefoot with Wellness

Yoga has been a transformative companion through my grief, teaching my body the gentle strength it needs and showing me that my mat is a sanctuary. I can finally call myself a yogi without feeling like an imposter. Now, my journey continues through this new season of grief.

Grief changes the way you move through everything… even food. Some days I eat to survive the feeling, other days I eat and remember that life is still offering me small moments of sweetness.

Alchemy Apiary & Apothecary presents to you our JULY list of offerings! ✨ 🐝 ♥️
We start the month off with a workshop on fermented foods, followed by a Community Talk on the magic of cooking! We have decided to make our Garden Meditations a weekly event, now every Wednesday! We end the month with a Full Moon Meditation!

She has arrived at the Solstice feeling overwhelmed and exhausted, but the SUN ☀️ reminded her that even the brightest things know when to slow down. On this Solstice, may you remember that even the sun doesn’t stay at its brightest point forever—it slowly turns inward. May you trust yourself enough to do the same. Shine fully, but remember to turn inward before your fire 🔥 burns out.
(Wildwomansisterhood)