MANiCURE. Magazine

The science behind it all and the takeaway messages for “The Cities Edition” are wrapped up in Chapter 3 (of 3) for the Spring 2026 Issue!

(This article is the final chapter of the full 3 chapter Feature Story of MANiCURE. Magazine’s Spring 2026 Issue: “The Cities Edition”.)

This chapter, Bringing it Home, discusses the science behind a city and, not only how a city can impact us, but why & in what ways—and this science doesn’t only apply to cities, it also applies to family lines and hometowns. Resonance, the principles of sound, and energy are at the root of it all… and understanding this can help us leverage these tools to make positive changes in our health, lifestyle, and reality.

Enjoy reading “Chapter 3: Bringing It Home” (after Chapter 1: Charleston and Chapter 2: Chicago to get the full story).

You can read the full article on substack or subscribe to get a copy of the full Spring 2026 Issue of MANiCURE. Magazine ™ delivered right to your door at www.manicuremagazine.com

Chapter 2 (of 3) for “The Cities Edition”: Chicago

This article is the second chapter of the full 3 chapter Feature Story of MANiCURE. Magazine’s Spring 2026 Issue: “The Cities Edition”.

This chapter discusses the unexpected— that no matter how much you prepare, life will always throw you a curveball— and that by matching the energy of the city instead of bracing against it can help you identify hidden parts of yourself reflective of that energy: resilience, acceptance, and fun along the way (oh, and of course, some Chicago deep-dish pizza and St. Patrick’s Day experiences throughout).

Continue reading “Chapter 3: Bringing It Home” (after also Chapter 1: Charleston) to get the full story.

You can read the full article on substack or subscribe to get a copy of the full Spring 2026 Issue of MANiCURE. Magazine ™ delivered right to your door at www.manicuremagazine.com

Chapter 1 (of 3) for “The Cities Edition”: Charleston

This article is the first chapter and kickoff article for the full 3 chapter Feature Story of MANiCURE. Magazine’s Spring 2026 Issue: “The Cities Edition”.

It kicks off a mindset shift and identity being challenged by environment, time period, and… yourself. And that maybe the way we identify with ourselves, only requires a frequency shift—a change in our energy that can be inspired by a city, a place, or even by something unexpected: a song that comes on, a building when you turn the corner, or even an indulgent sandwich and coffee.

Continue reading, “Chapter 2: Chicago” and “Chapter 3: Bringing It Home” to get the full story.

You can read the full article on substack or subscribe to get a copy of the full Spring 2026 Issue of MANiCURE. Magazine ™ delivered right to your door at www.manicuremagazine.com

ASHLEY LONGSHORE | “I cried a lot, when I was little, and I would lock myself in my bathroom and look in the mirror and cry. And I think what I really gained from feeling like I didn’t fit in, feeling like a freak, feeling like I hate this… I really learned to have a strong, inner monologue that is, ‘You can do this, everything’s going to be alright. You got this girl.’ So, instead of beating myself up, I do the exact opposite of that…. Instead, I find something that I love about myself, and I focus on that, and then I go out and, you know, conquer, if I can.”

Ashley Longshore started out in life being told who to be, how to act, and what to think… and she was NOT having it. In fact, she went in the exact opposite direction… and prevailed. Her decision to belong early on gave her the power to override city & cultural influences—to work hard and earn her way to the top—not just by disregarding the rules of the game, but by creating a brand new one. And, as a result, becoming a type of Wonder Woman on her own. This new game is built on a different declaration—one she paints, bedazzles, and shares with all of us, to remind us that whatever city we’re in—no matter where we come from—wherever we go, there we are. Because, when you choose to belong to yourself, you drop the need to fit in—and this makes you more powerful than any city, any family line, and any societal program designed to hold you back.

An inspiring, powerful human being, Ashley shares her story with us in “THE WONDER WOMAN IN THE MIRROR: Ashley Longshore’s Decision to Belong” in the Spring 2026 “The Cities Edition” Cover Story of MANiCURE. Magazine. It’s one you do NOT want to miss!

You can now read the full article on substack (link in bio) or get a copy delivered to your door by subscribing at www.manicuremagazine.com.

Presenting the Spring 2026 “The Cities Edition” ft. Ashley Longshore 🙌

Get ready for an exciting issue, about things not normally discussed in the health realm: cities!

Cities have a profound effect on our health, our minds, and our lives. This issue discusses how they affect us, the power of our hometowns, how our family lines impact us, and how to leverage them all to improve our health & lifestyle.

In this issue, you can read the Cover Story of Ashley’s experience growing up in the Deep South, the influence it had on who she is today, her time in New Orleans, and her energetic life in NYC today!

In addition, this issue also features some very talented guest writers we can all learn from:

* .catherineclinton discusses Fascia: how it serves as an antenna for environmental information and how we can support it

* covers astrocartography, a fascinating topic on how your birth place and time impact how cities affect you for the rest of your life and what it all means

* shares with us everything about auras, what it is, what the colors mean, and how it affects our lives

* .amberleighcarter dives deep, offering 3 articles this issue about the science of cities, families, DNA, sound, and how it’s all connected and influences every cell of your body!

And, of course, there’s the Dr. Carter’s Favorites and Ask Amberleigh Column, featuring health tips and tricks on supplements for travel, men’s health, and more.

It’s an issue you won’t want to miss!!

Subscribe at www.manicuremagazine.com to get it delivered to your door.

Subscribe to our substack to read the main articles that will be dropping next week.

Let’s throw it back on this Thursday to 2016…

Can you guess who’s on the Cover for our Spring 2026 Issue??!?

Hints:
•We used to work across the street from each other in New Orleans in 2016
•Loves the Dr. Carter’s Thyroid Juice
•Wears big chains and moon boots on occasion

………

Can you guess yet??

We are getting closer to the big announcement!!

TAMICA LEE | “I don’t know who needs to hear this,” she interjects, “but it’s always okay to change course. Take a hard left. Do something different. I’ve been married for 22 years, and I feel like he’s married to ten people in that span because I’m always a different person. I’ve worn so many hats. And then sometimes, when you’re in the course of it, you’re like, ‘What am I doing? This feels stupid.’ You just got to keep going. That also is very important. The cycles of life, you know?”

Tamica Lee has always been in the spotlight. But off stage, the way she has interpreted her own life and the lessons she’s garnered: the grit, belief in self, taking chances, believing in yourself, doing the hard work, breaking & honoring family cycles, acceptance… is all something we can learn from.

A beautiful & resilient human being, Tamica shares her story with us in “A REAL LOOK AT TAMICA LEE: What You Don’t Know About Her Life, Legacy—And The Lessons We Can Learn From” in the Winter 2026 Cover Story of MANiCURE. Magazine. It’s one you do not want to miss.

You can now read the full article on substack (link in bio) or get a copy delivered to your door by subscribing at www.manicuremagazine.com. You can also watch the full podcast episode of her story on YouTube channel.

THE ASK AMBERLEIGH COLUMN | “When it comes to understanding minerals, think: electricity. They help with muscle, fascia, & nerve function, oxygen transport, brain health & cognition, hydration, immunity, & feeling energized. They act as a sort of battery for the body to feel good & function well.” —answer excerpt from .amberleighcarter for the Winter 2026 Issue regarding The ABCs of Minerals.

The column for this issue covers minerals and what each one helps with, overthinking, feeling insecure, and the benefits of a juice cleanse. So if you’ve ever had ruminating thoughts, want to know what a juice cleanse is like, or would like to know more about what magnesium is good for, check out the article!

If you’d like to ask a question to be answered in an upcoming issue of MANiCURE. Magazine, email your question to [email protected] and read the answer published in the next issue!

You can now read the full column on substack (link in bio) or get it delivered to your door every quarter by subscribing at www.manicuremagazine.com. Our Spring 2026 Issue comes out in April, so subscribe to get it delivered!

DR. JESS TRANCHINA | “We often underestimate how loud our internal environment is. But the nervous system hears everything. Calm, compassionate self-talk is a direct cue to your biology that you are not in danger, and when the body feels safe, it finally has the space to heal, digest, and restore.”

Dr. Jess Tranchina is a Doctor of Physical Therapy & the CEO of Experts in Wellness & Generator Athlete Lab in Austin, TX. She specializes in recovery, contrast therapy, and other techniques to help the body to regulate and restore.

Thank you and for contributing your article “THE SCIENCE OF SELF-TALK: How Your Words Shape Your Brain, Body, and Healing” in our Winter 2026 Issue of MANiCURE. Magazine.

Read the full article on substack and subscribe to get each issue delivered to your door every quarter at manicuremagazine.com (link in bio)