DVS Acupressure

Hello 🔵 It’s official. Signed at 3.23 PM. It was even on TV. Mine really turned blue. Don't forget that tomorrow starts the new Facebook rule (aka... new name, META) where they can use your photos. Don't forget the deadline is today!!!
I do not authorize META, Facebook or any entity associated with Facebook to use my photos, information, messages or posts, past or future.
With this statement, I notify Facebook that
it is strictly prohibited to disclose, copy, distribute or take any other action against me based on this profile and/or its contents. Violation of privacy may be punishable by law.
Here's how to do If you are thinking of getting off FB because of the volume of sales ads and trash stuff. So hold your finger anywhere in this post and click ′copy’. Go to your page where it says ‘What's on your mind?’ Tap your finger anywhere in the blank field. Click paste. This upgrades the system.
Hello new and old friends!
IT ACTUALLY WORKED!!!! 👍👊🙏
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.
This will bypass the system….
He who does nothing consents

According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION TO USE ANY OF MY PERSONAL DATA.

Healing Through Acupressure and Yoga The role of the fascia in the human body has been getting a lot of attention.  Its effects are far-reaching because it surrounds and holds every organ, blood vessel, bone, and fiber in place! In short, it is everywhere and affects everything! The trick is to keep the fascia “unstuck” s...

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Let’s get Specific! For Kinks in the Neck, Shoulders, Hips, and Thighs using the Shao Yang JingJin Stretch
Excerpted from the book JingJin Yoga©2023

Each JingJin Stretch uses a Yoga asana to smooth the kinks and enhance energy flow in the fascia along one pair of hand/foot muscle meridians. You can do all six JingJin stretches to keep the fascia all over the body supple, hydrated and energized. You can also choose a specific stretch or two to ease stiff, strained or twisted muscles and to calm spasms and pain along the course of the related meridians.

When would you choose the Shao Yang JingJin stretch?
Look at the diagram of the Shao Yang pathway on the right. Do any of the muscles/areas along the green and red pathways want attention? Are they sending you messages of pain, tension or weakness? Do you see yourself in the picture? What about your neck and shoulders? Pain in the arm? Pain down the outside of the leg? Foot pain?

Specific areas along these meridians:
Triple Warmer: muscles of the ring finger, elbow, arm, shoulder, neck, jaw and tongue.
Gall Bladder: muscles of the 4th toe, knee (inability to bend or extend), side of the rib cage, breast, clavicle, neck, and those extending from the sacrum upward to below the ribs; muscles of the eyes. (Note: the book also includes specific muscles.)

What is the Approach?
The Shao Yang JingJin Stretch uses the Warrior/Side Angle yoga asana to align and open the fascia along the Triple Heater and Gall Bladder muscle meridians. Mental focus is important to the method. The book and the video available through the book provide a step by step guide for the mindfulness component of each stretch.
Energy follows mind: the goal is awareness

Get the Kindle ebook now on Amazon.
https://www.amazon.com/JingJin-Yoga-Stretches-Combining-Acupressure/dp/B0CVQDM4HT/ref=sr_1_1?crid=3QH9HHQVYISEO&dib=eyJ2IjoiMSJ9.lCCadhTg4nF6jGaiqWQ-BpRkiY--pnpXJ14fS8JHTkf4vgRxL4K_NCl2vfz74eDqJQzePyuNYq85IF7R-O6YHg.NMyBhoxLRmjDcb5IL9w8Fs6faclJJDFQU-fZaVqiBow&dib_tag=se&keywords=jingjin+yoga+book&qid=1711478852&sprefix=jingjin+yoga+book%2Caps%2C94&sr=8-1
Get the paperback book and Apple ebook now at BookBaby Bookshop.
https://store.bookbaby.com/book/jingjin-yoga

"Rather than being your thoughts and emotions, be the awareness behind them."

— Eckhart Tolle

I’ve been thinking about Doing and Non-Doing (Wu Wei) a lot recently. My first formal training in bodywork was in shiatsu. I remember learning the meridian stretches and putting the body through them with the intention of arriving at the full stretch. When I was working that way, my mind was asking questions like "Am I doing the right stretch?" "Do I have the correct angle, speed, pressure?" "Am I using the correct body mechanics?" It was only after I'd had some experience that I began to realize that getting these things "right" is not the goal....

Doing and Non-Doing I’ve been thinking about Doing and Non-Doing (Wu Wei) a lot recently. My first formal training in bodywork was in shiatsu. I remember learning the meridian stretches and putting the body through th…