Ali B. Your Esty

There may be some silly faces you make during face yoga, but the payoff is worth it! Our face has around 42 muscles that deserve every bit of attention as the rest of the body. Other than muscle strengthening, facial yoga also increases blood flow. This is absolutely KEY to wrinkle reduction! One of the most common symptom I see in the treatment room when dealing with aging skin is a lack of blood flow to the skin. Cardio exercises, facial (and body) massage, facial cupping, and red light therapy are all great ways to make sure blood flow is increased and our circulation improves, including our skin!

HIT faceyoga workout to reverse nasolabial lines Join me in this HIT faceyoga workout where we will do 100 CHEEK SQUATS to reverse nasolabial lines, plump up the upper lip, reverse fine lines at the upper l...

Nothing like a Hydrafacial before and after to start your AM!

Click the link in bio to book yours 😍