Ariana Wellness Pharmacist

Can confirm that cat-eye nails will immediately change your aura 💅💅 (at my favorite nail studio ❤️)

we are surrounded by light these days- and unfortunately it can really mess with our circadian rhythm & sleep.

💗 write SLEEPY & i’ll send you loop eclipse + my code!
using a eye mask like Loop Eclipse can help your natural melatonin rise, making it easier for you to sleep at night :) Loop Earplugs

acne, hair shedding, frizzy hair, dry skin and an itchy scalp…if these issues aren’t going away, you need to look into your water quality. tap water is filled with chlorine + heavy metals that can affect your hair and skin.

❤️ write WATER below & i’ll send you a link to the Jolie showerhead I use so you can check it out. it is sooo worth it, especially if you live in an apartment complex or noticed your hair shedding and breakage isn’t getting any better no matter what you try.

pharmacist hack to never get sick- grab a piece of garlic and cut it into little pieces. hit it with a spoon and let it sit for 10 minutes to activate allicin (garlic’s natural antiviral and antibacterial compound). works every single time but use this at the very first sign of a cold!!

and it costs less than $4. best immunity remedy ever!!

For: dry skin, adding more shine to hair, dry/itchy scalp + more!! This is actually SO cheap & ridiculously easy to make at home.

❤️ Write WELLNESS & I’ll send you my exact step by step instructions (with photos) on how to prepare aloe correctly & make your own scalp/hair/skin mask 🫶🏽🦋

A spore-based probiotic in a can with functional ingredients and it tastes like fall?! My current gut-friendly obsession wildwonder & tastes sooo good!

wildwonder just launched their new Apple Yuzu, made with crisp Honeycrisp apple, bright yuzu, prebiotics + probiotics & the ingredients do so much for your gut 💗

I also love the story behind wildwonder- the brand was inspired by the founder’s grandma’s herbal tonics and brings that herbal wisdom together with the vibrant flavors of a California produce stand.

Cycle syncing herbs for better hormone health ❤️ told by a pharmacist! 🌙 Comment CYCLE to get a box that has all these teas in it (and I’ll include a code for you too!!)

Women’s bodies are cyclical, which means how we feel and what we need can change throughout the month. Some days you feel energized and clear… other days you need more rest, help with bloating, or stress support (hi luteal phase)

Choosing different herbs throughout the month is a way to respond to how you’re feeling and give your body care that makes sense for you 🦋

You don’t need bad periods or something “wrong” with your cycle to benefit from that care. You deserve to feel good throughout the month, not just get through your period 💗