Rose-beauty

Just a post for Team Calvin and the community 🧡

Happiest Birthday to Louie’s dad!! Hehe 😉
But REALLY!!
Happiest, happiest HAPPIEST birthday to my deer hunting, fun, loving, steadfast, hardworking, somehow-always-makes-everyone-feel-important, strong a$$ husband 🥳
Jeff, people are truly better after crossing your path. If I don’t stop now, this caption will never end.
YAY FOR YOU!!! We love you! 🎉🎈🎁

WELL. JEFF JUST TOLD ME IT’S INTERNATIONAL DOG DAY. EXCUSE ME WHILE I DROP EVERYTHING AND CELEBRATE OUR ANGEL BABY ALL DAY 😇

Will a resistance band go on your head in my classes? No. But this somehow happened today 😂

With a full (and fully caffeinated) heart, I can’t wait to share more Pure Barre with you ♥️ let’s have some fun!

- NEVER compare where you are to anyone else.

What you know about someone’s life:
🫸 🫷
Their reality:
🫸 🫷

You are exactly where you’re supposed to be.
Keep doing the next right thing and you will continue to be right where you’re meant to be.
God has a plan, so we can’t force a decision or timeline anyway 🤷🏻‍♀️

Love you big ♥️ Keep showing up and gently holding yourself accountable! We have to do the work, but we can do it in a sustainable way!

- keep doing the small things that built your foundation.

it’s so easy to get excited and want focus on the big stuff instead of the small steps that got you this far.

mine aren’t sexy, but they are simple and keep me going!
(all of Instagram doesn’t want to hear my small habits, but I’m happy to chat about it if you ever want! i LOVE this. slide in those DMs, queen.)

everyone’s small steps are different - reflect on yours and keep them in check this week!

or maybe you need to see find out what yours are?

awareness and reflection are powerful ♥️

no matter what, you are so loved!
have a good week!

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🤝

Soon, soon, soon I will be teaching Pure Barre classes for ♥️

I haven’t fully wrapped my head and heart around this 🥹

I don’t have words - just a lot of feelings {slightly captured in the second picture after day 1 of filming - Cue those happy and thankful tears.}

I’ll say it over & over again, even though no word truly captures the depth - I’m extraordinarily grateful.

SO DOWNLOAD THE APP AND LETS DO THIS! ♥️ new classes dropping soon!!

- take note when you are genuinely happy!

I mean.. like.. truly, from the deepest part of your heart, from the inside out, happy.

I’m talking about the magical, teenie moment that if no one knew you were doing it, you would still do it over and over again happy (aka if you didn’t post it on social media 😂).

what you were doing?
why do you feel happy?
who are you with?
how you feel in your body?

Don’t let those little times go to waste.
Cherish em!
And have a beautiful week 🤍

- trust yourself!

Keep those baby promises to yourself

- keep it simple, sweet-thing {what I’ve been living by lately} 🤍 the little, simple things add up to big, powerful things!

There is good in every week, so notice those teenie moments the next few days 🖤

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All of our amazing XPROs will lift you and (and lift your 🍑), so check out if you need a quick reminder that you’re forking powerful ✨

- a belief is made up of repetitive thoughts. Think and say things to yourself that you want!

What thoughts do you keep on repeat that are creating a belief about yourself or your situation?

MAKE THEM POSITIVE AND WHAT YOU DESIRE, YOU SWEET, BEAUTIFUL SOUL!

Reminding you that you are worthy and abundant 🤍 happiest Sunday!

Want to kick off the week together with Pure Barre Classic? 🇺🇸

Monday, July 3rd I get to teach 8:30, 9:30, 10:30, 11:30 at !

Tuesday, July 4th, a new 45-minute classic drops on that I LOVED!

I’ll be honest - I’m surrounded by studs. So any teacher and XPRO will rock your world. If you can’t join/stream me, make sure to check them out!!

I think you’re great, keep shinning your light!