Alpha Aesthetics & Wellness

Guilty as charged… I’m a born sun worshipper ☀️
But if you’re going to spend time in the sun, especially out on the water like me, SPF has to be part of the routine.
Lately I’ve been loving AM Clear SPF 50 by Skin Medicinals because it’s lightweight, doesn’t feel greasy, and actually layers well under makeup without feeling heavy.
Daily SPF is one of the easiest ways to help prevent premature aging, pigmentation, and sun damage.
Protect your skin and still enjoy the sunshine.
Check out my virtual Derm shop below
https://www.skinmedicinals.com/dermshop/michelle-byrne-n4uqp

POV: you finally realize you weren’t “just getting older”… your hormones were changing.
Me pushing my estradiol patch + progesterone Rx across the screen because I truly can’t imagine going back to how I felt before HRT.
For me, it was the joint pain, mood swings, poor sleep, stubborn midsection weight, and just not feeling like myself.
HRT wasn’t the only piece of the puzzle — lifestyle, nutrition, stress, sleep, and movement all matter — but it has been a significant part of feeling better in my body again.
And honestly… I’m not giving it up. 🤍
Not medical advice. Talk to your own provider to see what’s right for you.

Coffee is not breakfast… but we’re making it a little better ☕️
One of my simple busy-morning hacks is adding collagen peptides or protein powder to my coffee to help increase my protein intake.
As we get older, maintaining muscle mass matters for metabolism, strength, balance, and healthy aging.
Reminder: collagen has benefits, but it’s not a complete protein — so don’t let this be your only protein source for the day.
Small habits add up.
Not medical advice. Always do what works for your body and your health history.

POV: Your last patient of the day
when you were foolish enough to ask,
“Anything else before you go?”

Yes, I eat my kiwi with the skin on. 🥝
Green kiwi is one of my favorite simple, whole-food options for supporting regularity. In a clinical trial, two green kiwis daily improved bowel movement frequency and GI comfort in adults with functional constipation or IBS-C.
The studied kiwis were eaten without the skin, but the skin is edible and adds extra fiber — just make sure to wash it well first.
Persistent constipation should always be evaluated, but this is one easy food-based option worth knowing about.
GITips MichelleByrneNP

Yes, I eat the skin on my kiwi. 🥝
Kiwi is one of my favorite foods to recommend for constipation because it contains fiber and has been studied for supporting bowel regularity.
In a clinical trial, eating two green kiwis a day improved bowel movement frequency and GI comfort in people with constipation.
The skin is edible and gives you some extra fiber, just make sure you wash it well first!
Simple, natural, and gut-friendly.

✨ Introducing Tox Tuesday: The June Edition ✨
A beautifully refreshed look begins with the perfect pairing.
Every Tuesday in June, enjoy your choice of BOTOX® Cosmetic or JEUVEAU® for $10/unit, and elevate your treatment with the exclusive PRX Skin Booster add-on for just $150.
PRX is a needle-free skin revitalization treatment designed to leave the skin looking refreshed, radiant, hydrated, and beautifully luminous — the perfect complement to your tox appointment. 🌸
Smooth expression lines. Enhance your glow. Step into summer feeling polished and refreshed.
📍 Saint James, NY
📞 631-374-0144
Limited June appointments available. Message or call to reserve your Tox Tuesday experience. 🤍
Consultation required. Must be an appropriate candidate. Results vary.

She’s here… and of course I had to be the first one to try her out. ✨
My new automatic treatment chair has officially arrived, and it feels like so much more than just a piece of furniture.
It’s another step toward creating a beautiful, comfortable space where my patients can feel cared for, confident, and completely at ease.
Watching this vision come together piece by piece is so exciting. 🤍

PRX is officially here ✨
I’m so excited to bring this beautiful treatment to Saint James, New York!
Known as the “no-needle peel” and “no-peel peel,” PRX is one of the hottest skin treatments right now for brighter, smoother, more radiant-looking skin — without the downtime of a traditional peel.
I just completed my PRX training and tried it on myself first… and I’m already loving the glow.
My daughter Ashley, our aesthetician, is also trained in PRX, and we’re so excited to offer this treatment together.
I’m proud to share that we are the first provider in Saint James, NY to offer PRX.
Ready for your glow? Message me to book your PRX treatment ✨
SaintJamesNY LongIslandAesthetics AlphaAesthetics SkinGlow MedSpa AestheticNursePractitioner

⭐️ Big News at Alpha Aesthetics & Wellness Center…
PRX is officially arriving this June — and I am so excited to bring this glow-boosting treatment to you.
Think: smoother skin, brighter tone, refined texture, firmer-looking skin, and that fresh, healthy Alpha Glow — without the downtime of a traditional peel.
PRX is known as the “no-peel peel” because it helps stimulate skin renewal beneath the surface while leaving you looking refreshed, not red and peeling for days.
To celebrate the launch, I’ll be offering a limited-time June Alpha Glow Special.
This is perfect for:
dull summer skin
fine lines and texture
crepey neck and chest skin
loss of firmness
uneven tone
anyone who wants that fresh, lit-from-within glow
I have been waiting to bring this one in, and I can’t wait for you to experience it.
June spots will be limited — DM “GLOW” to get on the list.
Alpha Aesthetics & Wellness Center
St. James, NY
631-374-0144