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founder and CEO Marlene Wallach at The Chemists’ Club for their annual Kavaler Award sponsored by Piper Sandler honors outstanding achievement by innovators and disruptors of the status quo in the global chemical industry. In these challenging times when science is under attack, it is vital to highlight the tremendous contributions the chemical industry makes to society. That is the objective of the Kavaler Award.

*Seasonal Swaps for a Healthier You!*

As the seasons change, so do the foods that can help reduce inflammation in our bodies. Incorporating these seasonal anti-inflammatory foods into your diet can make a big difference:

*Spring:*

Fresh berries (antioxidant-rich and anti-inflammatory)
Leafy greens like spinach and kale (packed with omega-3s and antioxidants)
Radishes (spicy and anti-inflammatory)

*Summer:*

Stone fruits like peaches and plums (rich in antioxidants and polyphenols)
Tomatoes (lycopene-rich and anti-inflammatory)
Corn (rich in antioxidants and fiber)

*Fall:*

Apples (quercetin-rich and anti-inflammatory)
Brussels sprouts (packed with omega-3s and antioxidants)
Sweet potatoes (rich in vitamin E and beta-carotene)

*Winter:*

Citrus fruits like oranges and grapefruits (high in vitamin C and flavonoids)
Root veggies like carrots and beets (rich in antioxidants and fiber)
Nuts and seeds like walnuts and chia seeds (packed with omega-3s and antioxidants)

Incorporate these seasonal foods into your diet to reduce inflammation and boost your overall health!

Gleem Beauty, Simply - Effective

Elevate your skincare game with Gleem Beauty's Microbiome Nourishing Moisturizer. Unlock glowing skin with enhanced hydration, boosted elasticity, and superior antioxidant power. Pair with our One and Done Day & Soft Immersion Night Moisturizers for unmatched radiance. Transform your routine—feel the vibrance. ✨

"the only brand that doesn't make me itch or break out" - Tamar Iskhakov, Aesthetics Nurse Practitioner

Couldn't ask for a better endorsement than an aesthetic nurse practitioner! This is precisely why Gleem Beauty's aloe base bioavailable ingredients are so fantastic

Gleem just works! no fluff, no magic, no false promises! Only scientifically researched ingredients. Not only do our formula's provide deep pe*******on but, protecting your dermal layer (skin), preserving your natural oils, correcting your skins pH balance and fortifying your skin microbiome (the layer that sits above/on your skin).

Gleem is nourishing, hydrating, and soothing your skin inside and out!

Gleem Beauty - Simply Effective

Elevate your skincare game with Gleem Beauty's Microbiome Nourishing Moisturizer. Unlock glowing skin with enhanced hydration, boosted elasticity, and superior antioxidant power. Pair with our One and Done Day & Soft Immersion Night Moisturizers for unmatched radiance. Transform your routine—feel the vibrance. ✨

As we continue to celebrate - , I wanted to take a moment to reflect on how self-care has impacted my own . As the founder of Gleem Beauty, I've had the privilege of helping countless individuals achieve their skin , but it wasn't always easy for me.

My Personal Skin Journey
During and after my breast cancer treatment I struggled with , and skin; it really took a toll on my - . I tried countless products and treatments, but nothing seemed to work. It wasn't until I started using gel, and prioritizing self-care that I began to see real changes in my skin.

I decided that my work, as president of Wilhelmina Models will always be there. So whether I was meditating, practicing yoga, or simply taking a , for me, self-care meant taking time for myself each day. I also made a conscious effort to eat a balanced diet, stay hydrated, and get more sleep.

The Transformation
As I continued to use aloe vera and prioritize self-care, I started to notice significant in my . My began to fade, my dry skin began to look , and I got my back! But more importantly, I felt more and in my !
- XO Marlene

March is Self-Care Awareness Month, and we're excited to celebrate by sharing tips and tricks for prioritizing your physical, emotional, and mental wellbeing. At Gleem Beauty, we believe that self-care is essential for achieving radiant, healthy-looking skin - and it all starts with the gut-skin connection.

*The Gut-Skin Axis: What's the Connection?*

Your gut and skin are connected through the gut-skin axis, a bidirectional communication network that allows them to exchange information and influence each other's function. When your gut is healthy, your skin tends to be healthy too. But when your gut is out of balance, your skin can suffer.

An imbalance of gut bacteria, also known as dysbiosis, can lead to a range of skin concerns, including:

- Acne
- Dryness
- Sensitivity
- Inflammation
- Premature aging

Tips for Promoting Gut Health and Self-Care*

1. *Eat a Balanced Diet*: Focus on whole, unprocessed foods like fruits, vegetables, whole grains, lean proteins, and healthy fats. These foods provide essential nutrients and fiber that support gut health.

2. *Stay Hydrated*: Adequate hydration helps prevent constipation and supports the growth of beneficial gut bacteria. Aim for at least eight glasses of water a day.

3. *Manage Stress*: Chronic stress can disrupt the balance of gut bacteria. Practice stress-reducing techniques like meditation, yoga, or deep breathing exercises.

4. *Get Enough Sleep*: Poor sleep can impair gut function and lead to inflammation. Aim for 7-8 hours of sleep per night.

5. *Use Skincare Products with biotics*: Prebiotics are non-digestible fibers that feed beneficial gut bacteria, supporting their growth and activity. Our *Gleem Beauty Microbiome Nourishing Moisturizer* is a great example of a product that combines prebiotics with postbiotics to support the skin's natural microbiome.

Happy Self-Care Awareness Month!

This March, we're reminding you to prioritize your physical, emotional, and mental wellbeing. At Gleem Beauty, we believe that self-care is not selfish - it's essential!

To help you glow from the inside out, we're offering a special promotion: *Buy One, Get Two Free* on all Gleem Beauty products!

Share your favorite self-care practices with us in the comments below!

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Hey beauties!

Want to achieve glowing skin? It starts with understanding your skin type! Here's a quick guide to help you determine your skin type and tips on how to care for it:

*Normal Skin*
Balanced skin tone, smooth texture, minimal pores
Tips: Use Gleem Beauty's gentle Nourishing Cleanser, with our Skincare Brushes to promote exfoliating before moisturizing

*Dry Skin*
Tight, flaky, dull skin
Tips: Use Gleem Beauty's gentle Nourishing Cleanser, + Toner with our Skincare Brushes to promote exfoliating before moisturizing

*Oily Skin*
Shiny, greasy, enlarged pores
Tips: Use Gleem Beauty's gentle Nourishing Cleanser, + toner with our Skincare Brushes to promote exfoliating + One and done day moisturizer with our microbiome Nourishing Moisturizer

*Combination Skin*
Mix of oily and dry skin
Tips: Use Gleem Beauty's gentle Nourishing Cleanser, + toner with our Skincare Brushes to promote exfoliating + microbiome Nourishing Moisturizer

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Monday -Busting: Skincare

Hey, beauties! Let's set the record straight on some common myths!

Myth #1: All oils clog pores.

Reality: Not all are created equal! Some oils, like and oil, are lightweight and easily , making them perfect for -prone .

Myth #2: Natural ingredients are always better.

Reality: Just because an ingredient is doesn't mean it's or for your skin. Always read labels and patch test!

Myth #3: are the enemy.

Reality: While some fragrances can be irritating, not all fragrances are created equal. Look for products labeled "fragrance-free" or " " if you have .

Stay , stay !