Gwennie on the Go

Gwennie on the Go

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Your nutritional guide to unprocessed, plant-based eating, activity and stress reduction.

10/07/2026

Making a couldn’t get any easier than adding the different seasoning sachets to a mason jar and then adding hot water. This time I was cooking corn on the cob cauliflower and potatoes and added a roasted garlic and onion seasoning sachet to the water. When everything was done instead of throwing the water into the sink, I poured it into a mason jar to now keep as a broth, the combination of the vegetables and the roasted garlic and onion seasoning sachet was so fragrant. I will use this broth when I make a simple soup just adding lentils or beans or vegetables or whatever.

10/07/2026

Rise n shine with

Photos from Gwennie on the Go's post 10/06/2026

Spice it up with lots of flavor! Either toss the sachet into the pot or open the sachet up in season! Amazon

10/05/2026
10/03/2026

Beautiful day!

10/03/2026

Rise n shine

10/02/2026

There’s no sitting on my deck there’s no relaxing on a Friday evening after work every single Saturday Friday and the audacity to make it on a Sunday night at 10 PM. A restaurant and Inn. Solé East Resort it’s October

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