JustBe Skin Line

The thing with “growing” is that every day we say goodbye to yesterday’s body and say hello to a new one✨

One day you wake up and your eyesight is different, your mood is different, you look skinnier than yesterday, and sometimes you look fuller 🍑Your curly hair is less curly… blah blah blah… the list goes on✨

And as we grow into these new bodies post-50, everything seems to be changing so rapidly that it can truly feel overwhelming. ✨ But it’s not all doom and gloom ✨ Once you figure out how to navigate and care for this new reality, it becomes a little more manageable (hopefully) 🙃

One of the ways I was able to manage my fluctuating weight was through a calorie deficit ✨ That’s when I really began paying attention to calories👊🏽

Nuts, seeds, and oils are surprisingly high in calories ✨ For someone who is OBSESSED with oils, cooks with oils & butter, and slathers it all over her 💃🏽… it helped me to actually know how much of it I was consuming 🫒 It’s not about eating less food—it’s simply about becoming more aware of what we’re eating ✨

Before getting out of bed, the place of restoration, I take moment, breathe, say hello to this new day and then, get up and do my thing ♡ Like a prayer 🤲🏽 📿

🍃🫁🍃M U L L E I N 🍃🫁 🍃

Grows EVERYWHERE, even breaking through rocks—matching one of its super powers of breaking through the stagnation and mucous in the lungs 🫁 Our lung is also the seat of our grief ❤️‍🩹 Almost anytime we experienced deep grief or loss, it is followed by sickness in the lungs 🍃🫁 Mullein breaks through the “wall” we build to protect our heart ❤️‍🩹 It is the go to herbal ally to nourish lungs 🫁🍃 It also helps to dilate the bronchia for easy breathing, especially ones with asthma 🍃 And it is such a cute plant because of it is fuzzy wuzzy ( don’t rub it on your face though)

Its yellow flowers make a wonderful oill for a ear infection 🌼

In the video I offer two suggestions: infusion or steam

PS: last night I had one cup and this morning, after I scraped my tongue, I spat up thick long mucous thread 😬 FROM ONE CUP. I am going to have 2 cups everyday until@I use up these few leaves I have at hand

If you have questions or want to share anything, do so below 👇🏽 Share with your people too 🙏🏽

What is the difference between happy brows and sad ones?CASTOR OIL——a multi-functional medicinal oils 🔸One of its prized properties is that it stimulates hair growth 🤌🏽

One thing I’ve noticed is that it only works when applied consistently 🤍 If you can incorporate it into your day and night routine, excellent—but once a day will still give your brows a boost 👁️

HOWEVER, once you stop using it, your brows may go back to looking a little sad after a few days 🙂‍↔️ Give it a try for two weeks and let us what you noticed 👊🏽