Tones Spa

"Definitely will be back! The massage and hospitality was great!" says Kennedy on Google

Tones Day Spa | Bronx, NY ★★★★★ Definitely will be back! The massage and hospitality was great!

"The place looks so relaxing and beautiful. Very complimentary with offering mimosas and granola bars. Even the masseuse did a splendid job! My whole body feels refresh and ready for the day! Not to mention, it’s really affordable!" says Cassidy on Google

Tones Day Spa | Bronx, NY ★★★★★ The place looks so relaxing and beautiful. Very complimentary with offering mimosas and granola bars. Even the masseuse did a splendid job! My whole body feels refresh and ready for the day! Not to mention, it’s really affordable!

"Had Swedish massage with Dyna. It was relaxing! Just the right pressure (I hate pain lol) when it was too much I told her and she adjusted which I appreciated. Small space but expected in the Bronx. If they had sauna with robes would be even better. I would recommend for that massage and masseuse." says Kendra on Google

Tones Day Spa | Bronx, NY ★★★★★ Had Swedish massage with Dyna. It was relaxing! Just the right pressure (I hate pain lol) when it was too much I told her and she adjusted which I appreciated. Small space but expected in the Bronx. If they had sauna with robes would be even better. I would recommend for that massage...

"Today was my first day at this spa and I am in love!! Full body transformation. I truly enjoyed my session with Ruba. She’s the best in her field. So perfectionist and so kind. She did the job as if she was doing it for her daughter. I felt so comfortable knowing that I am in good hands. You should really go to Tones day spa and ask for Ruba thanks to her!!" says Aline on Google

Tones Day Spa | Bronx, NY ★★★★★ Today was my first day at this spa and I am in love!! Full body transformation. I truly enjoyed my session with Ruba. She’s the best in her field. So perfectionist and so kind. She did the job as if she was doing it for her daughter. I felt so comfortable knowing that I am in good ...

🌿✨ Your wellness journey starts with one simple choice.

Not next Monday.
Not next month.
Today.

Every nourishing meal, every glass of water, every workout, every moment of rest, and every act of self-care is an investment in the healthiest version of you.

Remember, wellness isn't about being perfect—it's about showing up for yourself, one day at a time.

Take a deep breath.
Choose progress over perfection.
Celebrate every small win.
Your mind, body, and spirit will thank you. 💚

At Tones Day Spa, we're here to support your wellness journey—whether it's through relaxation, rejuvenation, or simply reminding you to slow down and care for yourself.

✨ What's one healthy habit you're focusing on this week? Share it in the comments—we'd love to cheer you on!

"Wonderful experience. Had a great relaxing time. Definitely coming back." says Brother on Google

Tones Day Spa | Bronx, NY ★★★★★ Wonderful experience. Had a great relaxing time. Definitely coming back.

🥗✨ Nourish your body. Elevate your wellness. ✨💚

Wellness isn't just about taking time to relax—it's also about the choices you make every day.

Fuel yourself with colorful, wholesome foods, stay hydrated, and make time for self-care. When you care for your body from the inside out, it shows in the way you look, feel, and glow.

At Tones Day Spa, we believe true wellness is a lifestyle—not just a treatment.

💧 Drink more water.
🥑 Eat foods that nourish you.
🌿 Slow down and recharge.
💆‍♀️ Invest in your well-being.

What healthy food is your favorite? Tell us in the comments! 👇

"Great experience!" says Nicky on Google

Tones Day Spa | Bronx, NY ★★★★★ Great experience!

"This was an amazing experience. One of the best massages I ever received. The staff and owner were great. Service was excellent. Support this Black and women-owned business." says Donniece on Google

Tones Day Spa | Bronx, NY ★★★★★ This was an amazing experience. One of the best massages I ever received. The staff and owner were great. Service was excellent. Support this Black and women-owned business.

🚨 Your body might be trying to tell you something...

Do you have:

😣 Tight shoulders?
🤕 Frequent headaches?
😴 Trouble sleeping?
🤯 Feeling stressed or overwhelmed?

If you checked 2 or more, it may be time to slow down and give your body the care it deserves.

Massage therapy can help relieve tension, reduce stress, improve sleep, and leave you feeling refreshed and recharged.

Stop pushing through the discomfort and start prioritizing yourself. 💆‍♀️✨

Which one do you struggle with most? Let us know below. 👇